Na’aleh Yoga Nidra Journeys for Deep Rest+11 Touko

89. Breathwork Healing Journeys with Moish Feiglin (50 mins)

NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest

Close Your Eyes and Stay Awake...

In this episode we spend time with Moish Feiglin, an integrative psychotherapist, breathwork guide, and musician who founded Echo Healing. Moish shares his personal path from traditional social work to somatic, trauma-informed breathwork, including how his experiences led him to blend psychotherapy, breath practices, music, nature, and community for deep healing.

We explore the role of music in guided sessions as well as the similarities and differences between breathwork and yoga nidra and when each may be most useful.

The episode covers safety and contraindications and how breathwork can be adapted to meet individual needs. Moish emphasizes trauma-informed group adaptations and the importance of attunement so powerful experiences are followed by adequate support. We also delve in the role of community and support in integrating peak experiences into daily life.

Moish's bio:

Moish Feiglin is a therapist, musician and group facilitator specializing in healing and transformation for men. He helps men connect with their inner wisdom and show up more confidently in their relationships, work and life — with strength, compassion, and presence. With over 15 years of experience, Moish has led hundreds of men in 1:1 therapy, breathwork groups, and healing retreats across Israel, USA, Australia, and the UK. In 2023 he founded a wellness practice called ECHO Healing and more recently The Grounded Soul Course. Drawing from advanced modalities and a deep commitment to his own healing journey, Moish offers a grounded, authentic, and transformative approach to personal growth.

Here is where to find Moish:

Website: www.echo-healing.com

Spotify: https://tinyurl.com/moishfeiglinspotify

Subscribe to Na'aleh Yoga Podcast for more transformative journeys and feel free to share this podcast with a friend. Take a moment to review and share your thoughts—I always appreciate your feedback!

Feel free to reach out:

Biosite: https://bio.site/ruthieayzenberg

Therapy Practice: Mental Fitness Therapy

Email: naalehyoga@gmail.com

Instagram: @RuthieAyzenberg

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May you be peaceful and safe!

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