Dhammagiri Buddhist Podcasts16 Loka 2025

Long-Term Minimum Effort vs Short-Term Heroic Effort | Ajahn Dhammasiha | Dhamma Talk on Buddhism

During an all-night meditation, or during a retreat period, we tend to exert maximum effort. However, no one can maintain maximum effort for a very long time.

Unfortunately, once we can't maintain the high level anymore, we often end up relaxing too much.

Unfortunately, it's much easier and faster to regress in our bhāvanā, than to quickly progress.

So we may end up losing hard earned 3 months of progress within just one week of carelessness.

Therefore, Ajahn Dhammasiha encourages us to look at the minimum standard we maintain throughout. A high minimum level of effort, which we never fall below, can have a more powerful impact on our total progress than occasional spurts of extreme effort.

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#effort #meditation #dhamma #bhavana #dhammatalk #buddhism #mindfulness

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Jaksot(502)

Protection against Snake Bite | Loving Kindness to Snakes | Khandhaparitta | Ajahn Dhammasiha

The Buddha has given a special Pali Recitation to protect the monks (or anyone) against snake bite, the Khandhaparitta. The power of this protection rests mostly on developing loving kindness (Metta) ...

29 Kesä 43min

Contentment is the greatest wealth - Dhammapada Verse 204 | Teachings of the Buddha | Ajahn Moneyyo

A teaching on Dhammapada Verse 204 of the Buddha: Contentmet is the greatest wealth.How can we relate to our material posessions in a skillfull way, so that we use them for a good purpose rather than ...

23 Kesä 34min

Ven. Maha Moggallana - The Master of Psychic Powers - Great Disciples of the Buddha | Early Buddhism

The Buddha says that every perfectly awakened one has a pair of monk disciples who are the most outstanding among all the several thousand Arahants (completely liberated disciples). The Buddha calls t...

16 Kesä 1h 9min

Great Disciples of the Buddha - Introduction - The benefits of recollecting the Sangha | Meditation | Ajahn Moneyyo

The Buddha was not only perfect in knowledge and conduct and developed supreme purity, compassion, wisdom and liberation but he was also the unsurpassable trainer of trainable people and teacher of go...

9 Kesä 38min

Ven. Sariputta - The Greatest Disciple of the Buddha foremost in wisdom | Great Disciples of the Buddha

The Buddha says that every perfectly awakened one has a pair of monk disciples who are the most outstanding amongall the several thousand Arahants (completely liberated disciples).The Buddha calls the...

3 Kesä 1h 2min

Thinking in Meditation | Vitakka & Bhavana | Buddhist Meditation and Thoughts | Ajahn Dhammasiha

Ajahn Dhammasiha talks about thoughts coming up while we're meditating. How can we abandon unwholesome thoughts, and can we perhaps even use thoughts to further our meditation if they are of a wholeso...

25 Touko 26min

Faith Follower vs Wisdom Follower | Saddhanusari vs Dhammanusari | Noble Disciples | Ajahn Dhammasiha

Ajahn Dhammasiha is asked about the meaning of Saddhanusari and Dhammanusari. Both are considered 'Noble Individuals' by the Buddha, although they have not yet attained stream entry. However, their sp...

18 Touko 29min

Ajahn Dhammasiha Visiting Monasteries in Europe | Buddhist Monasteries in the Tradition of Ajahn Chah

Ajahn Dhammasīha describes monasteries of the Ajahn Chah tradition that he's going to visit on his travels from 13 May to 21 June. Talking about the 'Incineration Toilets' they have installed at Skipt...

11 Touko 47min