Off the Mats Podcast #302- More Than a Competitor feat. Lauren Barone of the Philadelphia Phenoms

Off the Mats Podcast #302- More Than a Competitor feat. Lauren Barone of the Philadelphia Phenoms

In this episode of Off the Mats Podcast, I sit down with Brazilian Jiu-Jitsu blue belt and Philadelphia Phenoms owner Lauren Barone for a conversation about competition, leadership, and building something bigger than yourself in the evolving world of professional grappling. Lauren opens up about her early jiu-jitsu journey, the moment she realized she belonged on the mats, and how competing at blue belt has shaped her mindset and identity.

We also dive into her role as a franchise owner in the Professional Grappling Federation, breaking down how the opportunity came about, the risks of stepping into ownership, and what team based grappling offers that traditional tournaments don’t. From balancing athlete life with executive decisions to discussing visibility in women’s jiu-jitsu and the future of sustainable pay and structure for competitors, this episode explores what it really means to lead in a growing sport.

Beyond the mats, Lauren shares how discipline carries into everyday life, how she defines herself outside of jiu-jitsu, and even how her love of horror and sci-fi influences her personality and perspective. This conversation is for grapplers, entrepreneurs, competitors, and anyone trying to reconcile identity with ambition. Be sure to check out https://www.patreon.com/cw/phillyphenoms for team updates and info and head to Instagram and follow @phillyphenoms

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(300)

Off the Mats Podcast #324- The Family That Trains Together... feat. Renee R., Joshua, and Annalena

Off the Mats Podcast #324- The Family That Trains Together... feat. Renee R., Joshua, and Annalena

In this episode of Off the Mats Podcast, I sit down with my Crazy 88 MMA teammate Renee R., along with her son Joshua and daughter Annalena, to talk about what it’s been like discovering Brazilian Jiu...

17 Elo 1h 25min

Off the Mats podcast #323- Everybody Starts Somewhere feat. Brian Garcia

Off the Mats podcast #323- Everybody Starts Somewhere feat. Brian Garcia

In this episode of the Off the Mats Podcast, I sit down with my Crazy 88 MMA teammate Brian Garcia to talk about what it's like to start Brazilian Jiu-Jitsu as a brand-new white belt. Brian has been t...

10 Elo 1h 6min

Off the Mats Podcast #322- Still Growing On and Off the Mats feat. Mark Rollamas

Off the Mats Podcast #322- Still Growing On and Off the Mats feat. Mark Rollamas

Off the Mats Podcast celebrates another anniversary with Episode #322 and the return of friend to the podcast, Mark Rollamas, from Crazy 88 MMA. Mark was the guest on the very first episode of Off the...

3 Elo 2h 29min

Off the Mats Nerdcast #20- I Want the Stars feat. Maryland Phil

Off the Mats Nerdcast #20- I Want the Stars feat. Maryland Phil

Episode 20 of the Off the Mats Nerdcast is here, and Maryland Phil is back to catch up on everything happening across nerd culture. This week, we break down the latest Marvel Legends reveals from San ...

27 Heinä 2h 19min

Off the Mats Podcast #321- The Art of Calm feat. Ms. Melly

Off the Mats Podcast #321- The Art of Calm feat. Ms. Melly

Melly returns to the Off the Mats Podcast for a conversation about creativity, anxiety, and her evolving relationship with Brazilian Jiu-Jitsu. Since her last appearance, Melly has stepped away from t...

20 Heinä 1h 3min

Off the Mats Podcast #320- An Unfinished Fight: Reviewing UFC 329 feat. Moe Brown

Off the Mats Podcast #320- An Unfinished Fight: Reviewing UFC 329 feat. Moe Brown

BJJ brown belt Moe Brown returns to Off the Mats Podcast to help break down UFC 329: McGregor vs. Holloway 2. We discuss Conor McGregor’s long-awaited return, the unfortunate knee injury that brought ...

13 Heinä 1h 18min

Off the Mats Podcast #319- A Different Kind of Strength feat. Ben Kerslake

Off the Mats Podcast #319- A Different Kind of Strength feat. Ben Kerslake

On this episode of Off the Mats Podcast, I sit down with Ben Kerslake, a BJJ brown belt whose life recently changed after undergoing surgery that resulted in an ileostomy. Ben shares the story behind ...

6 Heinä 1h 21min

Off the Mats podcast #318- Brotherhood Beyond the Mats feat. Brandon Timmins

Off the Mats podcast #318- Brotherhood Beyond the Mats feat. Brandon Timmins

In this deeply personal episode of Off the Mats Podcast, I sit down with Crazy 88 MMA blue belt Brandon Timmins to remember his younger brother, Justin Timmins, a fellow grappler and valued member of ...

29 Kesä 1h 16min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
hupiklubi
seitseman
siita-on-vaikea-puhua
uutiscast
sita
poks
antin-palautepalvelu
mamma-mia
kaksi-aitia
gogin-ja-janin-maailmanhistoria
kolme-kaannekohtaa
yopuolen-tarinoita-2
loukussa
rss-palmujen-varjoissa
ihme-ja-kumma
aikalisa
rss-haudattu
free-opa