
How to CHANGE unhelpful cycles and patterns
Hello my beautiful friends, last week we talked about how to recognize your own unhelpful cycles and patterns. Today we will be talking about creating INTENTIONAL cycles so be sure to tune in next wee...
25 Touko 31min

How to RECOGNIZE unhelpful cycles and patterns
Hello my beautiful friends, today we’re going to be taking about how to recognize your own unhelpful cycles and patterns. Use this episode if you’re having a hard time creating what you really want in...
18 Touko 36min

How to get into the RECEIVING MODE
Hello my beautiful friends, today I am going to continue riffing on the topic of being in the receiving mode. Last week I released an episode from 2023 and today I wanted to release an episode about m...
4 Touko 35min

How to know you’re in the RECEIVING MODE
Hello my beautiful friends, today I am going to be re-releasing an older episode from 2023 because I have the flu and am way too run down to record something new. I actually spent the night/day in the...
27 Huhti 1h

What happens when you FINALLY connect with your intuition
Today’s episode is all about what happens when you FINALLY connect with your intuition - a space where worry melts away and clarity arrives. Send me a DM or email if today’s episode if you want to sha...
20 Huhti 24min

TAKING BACK your power 🤍
Today’s episode is all about how to take back your power when you are stuck in your head worrying about criticism from others. If you’re one of those people who is very good at intellectualizing their...
13 Huhti 21min

COURAGE and stepping into the unknown
Today’s episode is a “blogcast” where I mix together some wisdom about courage with my own personal experience right now. I talk about how courage is showing up in my own life now vs. in the past when...
6 Huhti 35min



















