#670 - Sam Long Wins IRONMAN 70.3 Gulf Coast. Race Review & That Historic Bike Split

#670 - Sam Long Wins IRONMAN 70.3 Gulf Coast. Race Review & That Historic Bike Split

We review the racing from IRONMAN 70.3 Gulf Coast and that world record breaking dominant bike performance from Sam Long. Kate Bevilaqua has been following the recent Ultraman in Australia. Plus, we review the racing from Challenge Salou

The state of professional prize pools – are there athlete payment issues within the PTO?

The evolving technology in cycling including gear ratios and 3D-printed components.

Upcoming races to watch – IRONMAN 70.3 Chattanooga and IRONMAN 70.3 Aix en Provence. Jack shares with us how he would tackle that hilly bike course in Aix.

Kevin Hunt discusses his race at IRONMAN 70.3 Western Sydney

CHAPTERS

0:03:40 – Jacks last run training session before Hawkes Bay Marathon

0:10:17 – Ultraman Australia recap

0:13:12 – IRONMAN 70.3 race review and Sam Long's bike split

0:23:16 - 3D Printing in bike design

0:28:46 – IRONMAN 70.3 Chattanooga this weekend

0:29:19 – Challenge Salou recap

0:33:46 – PTO athlete payout concerns

0:40:21 – Chattanooga race insights and Chris Beckmans

0:45:48 – IRONMAN 70.3 Aix en Provence

0:56:26 – Bike course at IRONMAN 70.3 Aix en Provence

0:58:21 – Kevin Hunt and IRONMAN 70.3 Western Sydney

LINKS:

Jack Moody at https://www.instagram.com/jacktmoody/

Kate Bevilaqua at https://www.instagram.com/katebevilaqua/

Guy Crawford at https://www.instagram.com/guyrcrawford/

IM703 Gulf Coast at https://www.ironman.com/races/im703-gulf-coast

Sam Long at https://www.instagram.com/samgolong/

IM703 Western Sydney at https://www.ironman.com/races/im703-western-sydney

Hawkes Bay Marathon at https://hawkesbaymarathon.co.nz/

Ultraman Australia at https://ultramanoz.com.au/

IM703 Aix en Provence at https://www.ironman.com/races/im703-aix-en-provence

IM703 Chattanooga at https://www.ironman.com/races/im703-chattanooga

Challenge Salou at https://challenge-salou.com/en/

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Jaksot(708)

#688 - Bike Handling and Descending Skills. Low Cadence Work. Switching off ERG Mode

#688 - Bike Handling and Descending Skills. Low Cadence Work. Switching off ERG Mode

We have a free race entry to give away to the IRONMAN 70.3 Melbourne event. We share insights into bike handling skills and descending technique ahead of the IRONMAN 70.3 World Champs in Nice. Plus, ...

25 Elo 1h 9min

#687 - The Caloric Demand of Endurance Racing: Interview with Dani De Francesco.

#687 - The Caloric Demand of Endurance Racing: Interview with Dani De Francesco.

We review the racing from T100 Vancouver, IRONMAN 70.3 Hradec-Kralove, IRONMAN Kalmar and IRONMAN 70.3 Northern California. We discuss how sports watches are misleading us on calorie counting. The cal...

18 Elo 1h 27min

#686 - Mastering Heat Prep for Hot Races

#686 - Mastering Heat Prep for Hot Races

We review the racing from IRONMAN 70.3 Rio de Janeiro, IRONMAN 70.3 Lapu-Lapu and the World Cup in Paraguay. Plus, we delve into the challenges of racing in hot conditions and share strategies for hea...

11 Elo 1h

#685 - IRONMAN 70.3 Krakow and World Cup Rio Race Reviews. Are Your Training Zones Set Up Correctly.

#685 - IRONMAN 70.3 Krakow and World Cup Rio Race Reviews. Are Your Training Zones Set Up Correctly.

We review the racing from IM703 Krakow and the World Cup in Rio at the weekend. We explore the complexities of setting individualized training zones and the risks of inaccurate zone training. We ask...

4 Elo 54min

#684 - IRONMAN 70.3 Boise. WTCS London. Endurance Training Workouts

#684 - IRONMAN 70.3 Boise. WTCS London. Endurance Training Workouts

We review the racing from IM703 Boise and WTCS London at the weekend. Individual physiological adaptations to a repeated 8-wk endurance training period exhibit limited reproducibility. We discuss a re...

28 Heinä 1h 14min

#683 - IRONMAN Lake Placid Race Review. Under-Fuelling in Triathlon.

#683 - IRONMAN Lake Placid Race Review. Under-Fuelling in Triathlon.

We review all the racing from IRONMAN Lake Placid. Charlotte McLauchlan is a Master's student in nutrition and dietetics at Auckland University. In this in-depth interview Charlotte shares insights fr...

21 Heinä 1h 31min

#682 - WTCS Hamburg. IM703 Swansea. Athlete Under-Fuelling and REDS.

#682 - WTCS Hamburg. IM703 Swansea. Athlete Under-Fuelling and REDS.

Kate and Guy are back from Roth. We hear their feedback from the event and Kate tells us how her marathon went! We review the racing from the WTCS Hamburg and Hayden Wilde's personal challenges gett...

14 Heinä 1h 8min

#681 - Challenge Roth Race Review. AiRO App Bike Fit

#681 - Challenge Roth Race Review. AiRO App Bike Fit

Bevan and Jack discuss the highlights from the weekend's racing at Challenge Roth and IRONMAN Switzerland. Plus we share Jack's experiences from his bike testing day with Justin from Velo Performance ...

7 Heinä 56min

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