Healing Trauma & Strengthening Relationships | First Response Therapy with Jessica Galvan| BTD Ep.54

Healing Trauma & Strengthening Relationships | First Response Therapy with Jessica Galvan| BTD Ep.54

In this episode, I sit down with Jessica Galvan, owner of First Response Therapy in New Lenox and wife of a firefighter, to talk about mental health in the first responder world and beyond. We dive into childhood trauma, relationships, self-love, and how EMDR therapy can help process difficult experiences. Jessica also shares practical tools for navigating emotional struggles and highlights key warning signs of suicide everyone should know. A powerful and honest conversation for anyone looking to better understand trauma and healing.


Still Here 🤙🏻🌐 Website: www.BeyondtheDispatch.com🎧 Spotify: ⁠⁠https://open.spotify.com/show/2jRR6F6...⁠🎧 Subscribe for weekly episodes that bring you inside the minds of America’s warriors — after the fight ends.

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Law Enforcement Leadership, Wellness & Building a Life Beyond the Badge | Andrew Kolodziej | BTD Ep. 67

Law Enforcement Leadership, Wellness & Building a Life Beyond the Badge | Andrew Kolodziej | BTD Ep. 67

Andrew Kolodziej is back on the podcast for a conversation about law enforcement, leadership, wellness, and the importance of intentionally building a healthy, fulfilling life beyond the badge.We talk...

22 Syys 2h 3min

Psychic Medium Catie Tinney: Angels, Past Lives & Live Reading | BTD Ep. 66

Psychic Medium Catie Tinney: Angels, Past Lives & Live Reading | BTD Ep. 66

On episode 66 of Beyond the Dispatch. Psychic medium Catie Tinney joins the podcast to share how her abilities first began in childhood. She talks about the challenges of growing up with this gift, th...

8 Syys 3h 56min

High-Altitude Ranch Work at 10,000 Feet | Double Rafter Ranch | At Ease & Beyond | BTD Ep. 65

High-Altitude Ranch Work at 10,000 Feet | Double Rafter Ranch | At Ease & Beyond | BTD Ep. 65

Episode 65 is here, and we’re kicking off the first trip in the At Ease and Beyond the Dispatch series. We break down our experience working with the Double Rafter Ranch crew at their remote drop camp...

1 Syys 2h 7min

Joe Phalen on Sobriety, Mental Health & Gregory Boxing for First Responders | BTD Ep. 64

Joe Phalen on Sobriety, Mental Health & Gregory Boxing for First Responders | BTD Ep. 64

Joe Phalen shares his journey from battling alcohol to finding purpose as an owner of Gregory Boxing in Addison, Illinois. He talks mental health, the power of boxing, and the community it creates for...

25 Elo 2h 5min

Tony Cap on Firefighting, the Air Force Reserve & Dive Behind the Lines | BTD Ep. 63

Tony Cap on Firefighting, the Air Force Reserve & Dive Behind the Lines | BTD Ep. 63

Tony Cap, host of Dive Behind the Lines, joins Beyond The Dispatch to discuss his journey as a full-time firefighter and Air Force Reservist, the realities of balancing two careers rooted in service, ...

18 Elo 2h 16min

Surviving Cancer, Grief, and Loss: How Mikki Jones Defied a Terminal Diagnosis for His Kids

Surviving Cancer, Grief, and Loss: How Mikki Jones Defied a Terminal Diagnosis for His Kids

In his mid-30s, Mikki Jones was told he only had months to live.  Within a short span of time, he lost his grandfather, his mother, and then his son’s mother. wWhile battling terminal cancer and raisi...

11 Elo 1h 29min

 From West Point to Missile Defense | Army Chief Warrant Officer Kevin Thielmann | BTD Ep. 61

From West Point to Missile Defense | Army Chief Warrant Officer Kevin Thielmann | BTD Ep. 61

Kevin Thielmann shares his path from West Point to U.S. Army missile defense and becoming a Chief Warrant Officer. We discuss training, leadership, deployments, and lessons from his military career.🌐...

21 Heinä 1h 56min

Inside At Ease Horsemanship with Matson Tew | Bighorn Mountains Drop Camp Experience | BTD Ep. 60

Inside At Ease Horsemanship with Matson Tew | Bighorn Mountains Drop Camp Experience | BTD Ep. 60

I flew out to Sheridan, Wyoming for over a week to spend 4 days on a drop camp in the Bighorn Mountains with Matson Tew and At Ease Horsemanship, along with four other men from across the country, alo...

14 Heinä 2h 40min

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