Getting to Know Lacy Nicole

Getting to Know Lacy Nicole

Episode 176. In this episode, Kristen is joined by Lacy Nicole—mental health advocate, philanthropist, podcast host, and founder of the Shame to Sparkle Foundation. Lacy opens up about her story as a survivor of childhood trauma and shares how those early experiences shaped her relationship with shame, emotional regulation, and self-worth—and how they ultimately led her to create a platform dedicated to helping women heal from trauma and PTSD. Kristen and Lacy dive into powerful conversations around: •How generational pain is passed down—and how to stop the cycle •Healing as a parent while re-parenting your inner child •ADHD, emotional regulation, and mental health awareness •The pros and cons of opening your life up to reality TV •Why Kristen chose to give Jesse another chance—and what growth really looks like This episode is raw, compassionate, and empowering—a reminder that even the heaviest shame can be alchemized into strength, connection, and sparkle. ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(179)

Professional Babysitter: Confessions of a Reality TV Producer

Professional Babysitter: Confessions of a Reality TV Producer

Episode 178. In this episode, Kristen is joined by one of her favorite producers — Emmy Award–winning showrunner Lyndsey Burr — the powerhouse behind Queer Eye, former producer on Vanderpump Rules, an...

28 Helmi 1h 5min

Are We Healing or Enabling?! with Zack Wickham

Are We Healing or Enabling?! with Zack Wickham

Episode 177. This week on Balancing Act, Kristen is joined by bestie, Zack Wickham, to talk all about their friendship — and what you don’t see on The Valley. They share how they met, their first imp...

14 Helmi 1h 15min

Road Trips, Resolutions & Remembering Jill

Road Trips, Resolutions & Remembering Jill

Episode 175. This week, Kristen and Luke ring in the new year with a heartfelt and emotional update as they share the sad news of losing their beloved pet, Jill. They open up about Jill’s emergency s...

9 Tammi 45min

Flashback to Lindsay Hubbard Tells All

Flashback to Lindsay Hubbard Tells All

Episode 174. This week on the pod, Kristen is joined by none other than Lindsay Hubbard from Summer House! Lindsay gets real and raw about life after baby—from the major identity shift to her big "ah...

20 Joulu 202559min

Brittany Cartwright's Christmas Confessions

Brittany Cartwright's Christmas Confessions

Episode 173. This week, Kristen opens the episode with an emotional update on everything going on with Luke’s dog, Jill, and why she was rushed into emergency surgery. She’s then joined by Brittany...

12 Joulu 202546min

Babies, Boobs & Besties for 21 Years: A Kristen + Kelly AMA

Babies, Boobs & Besties for 21 Years: A Kristen + Kelly AMA

⚠️ Trigger Warning: discussion of pregnancy loss Episode 172. This week, Kristen is joined by one of her ride-or-dies of 21 years, the fabulous Kelly Bores—visiting from Charleston, SC—for an episode...

30 Marras 20251h 19min

Chaos in Vegas: Our Unfiltered BravoCon Tell-All

Chaos in Vegas: Our Unfiltered BravoCon Tell-All

Episode 171. This week, Kristen and Luke are joined by Zack Wickham for a full BravoCon breakdown—complete with lost voices, wild encounters, and all the behind-the-scenes tea. The trio dives into the...

22 Marras 202549min

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