Self-Observation Changes Everything

Self-Observation Changes Everything

My claim: all our traits and ways we are have deep, fundamental reasons behind them, and through self-observation and careful self-directed work, we can change those traits if need be.

This is a snippet from my Wednesday 6/5 episode, What is Psychology? (#143)

[Apologies for the mic noise!]

All my Psychology episodes: https://player.captivate.fm/collection/9f81342e-0c6f-4b7d-ab6c-bd333126470e

Dive into my 200-episode podcast library: https://deep-psychology.com/#pod-cats

Newsletter & books: https://deep-psychology.com/my-links

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Jaksot(224)

Spiritual Awareness is Ultimate

Spiritual Awareness is Ultimate

Absolute understanding of reality comes not through scientific theory but through direct spiritual awareness. Do not let science replace spiritual awareness.This is a snippet from my Wednesday 29/4 ep...

5 Touko 3min

The Problem With Scientific Slogans

The Problem With Scientific Slogans

Science often gets reduced down into popular slogans that spread quickly through the culture, e.g. "You're distracted because your brain craves dopamine." What are the problems with such slogans?This ...

3 Touko 7min

Science is an Ever-Improving Approximation of Reality

Science is an Ever-Improving Approximation of Reality

Though science is conceptual and therefore fundamentally limited, we can also see it as an approximation of truth that may or may not lead us to the ground-bottom nature of reality.This is a snippet f...

30 Huhti 3min

If Science Isn’t Ultimate, How Should We Use It? (#142)

If Science Isn’t Ultimate, How Should We Use It? (#142)

After mercilessly deconstructing science this month, today we round off this series by looking at how to skillfully and pragmatically incorporate science into our lives without epistemologically drown...

29 Huhti 50min

What Science Misses About Experience

What Science Misses About Experience

Science doesn't realise that what it's really trying to do is explain and describe our experience, which is primary. Here's what it misses by doing so.This is a snippet from my Wednesday 22/4 episode,...

28 Huhti 8min

Guided Exercise for Recognising Non-duality

Guided Exercise for Recognising Non-duality

There is nothing outside your current experience. Sounds obvious, but this is the key to spiritual awakening, and this guided exercise in non-duality will aid your recognition of it.This is a snippet ...

27 Huhti 10min

What is Experience?

What is Experience?

If we are to understand why experience is fundamental, we ought to know what the word experience means in this context!This is a snippet from my Wednesday 22/4 episode, What If Experience is Fundament...

23 Huhti 4min

What If Experience Is Fundamental? (#141)

What If Experience Is Fundamental? (#141)

Your life is simply your current experience. That is it. This is the key point science overlooks.This episode explores the primacy of experience and how everything we think we know or understand appea...

22 Huhti 57min

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