
Bitesize: ADHD and Food
Forgetting to eat, missing the signs of hunger and finding cooking really boring can make it difficult to eat healthily when you have ADHD.In this Bitesize episode Sam and Katie revisit their chat wit...
10 Elo 8min

How to change the world for ADHDers - Ben Branson from The Hidden 20% (Part 2)
In the second part of our chat with Ben Branson, founder of Seedlip Drinks and the Hidden 20% charity, we discuss what needs to change to make life easier for people with ADHD.Why does it seem like th...
3 Elo 19min

Ben Branson from The Hidden 20% on his journey with ADHD (Part 1)
Founder of Seedlip Drinks and The Hidden 20% charity, Ben Branson speaks to Sam and Katie about what it's like to live with Autism and ADHD.How has he managed to achieve so much and what motivates him...
27 Heinä 28min

What does an ADHD holiday look like?
Katie and Sam are back with a brand new episode all about how to manage on holiday with ADHD.It should be great fun but there's the planning the packing and the getting there before you even factor in...
20 Heinä 31min

Looking Back on 2025
At the end of 2025, Katie and Sam look back on a year of honest conversations about what it really means to live with ADHD. From the voices in our heads to the systems that still need fixing, they ref...
31 Joulu 20252min

ADHDvent Calendar Door 12: The One Thing That CHANGES Christmas Day Forever
The time has come... it's the final door of the ADHDvent Calendar, Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode has been opening...
23 Joulu 20254min

ADHDvent Calendar Door 11: Step Away from The Tat!
Can you believe it? We are almost at the end of The ADHDvent Calendar, Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode has been ope...
21 Joulu 20254min



















