Episode 104: Why You Didn’t See the Red Flags Sooner | Trauma Bonds, Betrayal & Rebuilding Self-Trust

Episode 104: Why You Didn’t See the Red Flags Sooner | Trauma Bonds, Betrayal & Rebuilding Self-Trust

Have you ever looked back on a relationship and wondered… “How did I miss the red flags?” In this deeply honest conversation, Lizzie and Deana unpack the emotional, psychological, and spiritual reasons people stay in toxic relationships longer than they expected. From trauma bonds and manipulation to confusion, shame, love bombing, and slowly adapting to unhealthy patterns, this episode explores why the warning signs often don’t feel obvious until much later. If you’ve struggled with self-bla...

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Jaksot(119)

Episode #118: The Red Flags Were There: How to Stop a Bad Relationship Before It Starts with Dave McLaughlin

Episode #118: The Red Flags Were There: How to Stop a Bad Relationship Before It Starts with Dave McLaughlin

Have you ever looked back at a relationship and thought, "The red flags were there. Why didn't I see them?" Sometimes the problem isn't that there were no warning signs. It's that we didn't understand...

16 Syys 24min

Episode #117: What Comes After Survival? Healing, Starting Over & Finding Yourself Again

Episode #117: What Comes After Survival? Healing, Starting Over & Finding Yourself Again

What happens when you're no longer just trying to survive? For years, your questions may have centered around the relationship: Why am I so confused? Am I the problem? Should I stay? Should I leave? T...

9 Syys 27min

Episode #116: Why Women Stay Silent in Unhealthy Relationships with Marcelle LeBlanc

Episode #116: Why Women Stay Silent in Unhealthy Relationships with Marcelle LeBlanc

What happens when you know something is wrong in your relationship, but you keep convincing yourself that everything is fine? In this episode of Surviving Toxic Relationships, Deana sits down with Mar...

19 Elo 27min

Episode #115: Leaving a Toxic Marriage: How to Prepare for Divorce and Protect Yourself with Diana Romanov

Episode #115: Leaving a Toxic Marriage: How to Prepare for Divorce and Protect Yourself with Diana Romanov

Leaving a toxic relationship is hard enough. Add divorce, finances, children, custody, and the legal system, and it can quickly become overwhelming. In this episode of Surviving Toxic Relationships wi...

12 Elo 35min

Episode #114: The Hidden Grief of Loving Someone with Addiction Faith, Loss & Hope with S.E. Tschritter

Episode #114: The Hidden Grief of Loving Someone with Addiction Faith, Loss & Hope with S.E. Tschritter

What happens when the person you trust most is secretly battling addiction? In this deeply moving episode of Surviving Toxic Relationships, Deana and Lizzie sit down with bestselling author S.E. Tschr...

29 Heinä 32min

Episode #113: Who Were You Before Him? Rediscovering Your Identity After a Toxic Relationship

Episode #113: Who Were You Before Him? Rediscovering Your Identity After a Toxic Relationship

Who were you before the relationship changed you? In this honest conversation, Lizzie, Deana, and special guest Jennifer discuss what happens when years of people-pleasing, survival, and emotional abu...

22 Heinä 34min

Episode #112:Can Breathwork Heal Trauma? How to Reset Your Nervous System After Toxic Relationships | Jon Paul Crimi

Episode #112:Can Breathwork Heal Trauma? How to Reset Your Nervous System After Toxic Relationships | Jon Paul Crimi

If you've left a toxic relationship but still feel anxious, emotionally exhausted, or like your nervous system is always on high alert, you're not imagining it. In this powerful conversation, Lizzie a...

15 Heinä 58min

Episode #111: Addiction, Narcissism & Codependency: Why You Feel Crazy | Featuring Dr. Sarah Michaud

Episode #111: Addiction, Narcissism & Codependency: Why You Feel Crazy | Featuring Dr. Sarah Michaud

Is your partner struggling with addiction, narcissistic behaviors, or both? How can you tell the difference, and more importantly, how do you begin healing? In this powerful conversation, we welcome ...

8 Heinä 34min

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