Overcoming negative self talk

The importance of self-awareness, accountability, and the journey of personal growth. How embracing imperfections and focusing on progression rather than perfection can lead to a more fulfilling life....

23 Tammi 202512min

Exploring the themes of tragedy here, community healing, compassion, emotional intelligence, and the power of positive thinking. There is some importance of unity in the face of adversity, the need f...

12 Tammi 20257min

This conversation explores the concept of doing your best from the book The 4 agreements in various aspects of life, emphasizing that one's best is dynamic and changes based on circumstances. Being re...

7 Tammi 202517min

its ok to want to start over and here is a few things to put on your brain "how to reband yourself". No matter what others might say , no matter how many times you might fail, just do it because you h...

29 Joulu 20245min

Every morning is a new page in your life story and your words are the pen, so remember to choose them wisely.

18 Joulu 202411min

Did you know you are a sum of the 5 people you spend the most time with? And how do they make you feel? Do they encourage you? Uplift you? Kind? Fun to be around? Dont let others use you to fill their...

21 Marras 202412min

second part of getting back in balance because one wasnt enough. something sexy coming up next

13 Marras 202411min

Here is something sexy to me that I been dying to discuss. Let me know in the comments what you think about this. I love you and have a blessed day.

11 Marras 20246min