98. Stop Judging Your Life

98. Stop Judging Your Life

In this episode of Highly Sensitive Club, host Steph Linn (HSP, CPC, ACC) talks about one of the biggest energy leaks for Highly Sensitive People (HSP) - judging the situations of your life. In the episode, you'll learn the three biggest leaks that drain your energy, how to reset your internal expectations, and show up exactly as you are each day.


00:00 Introduction to Highly Sensitive People

01:00 Understanding Judgment in Life

07:30 Common Reactions to Energy Drain

13:33 Consequences of Judgment and Comparison

19:17 Solutions to Overcoming Judgment

24:52 Techniques for Energy Restoration

30:00 Conclusion and Recap of Key Points


stephanielinn.com

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99. Intuition vs. Anxiety with 5th-Generation Psychic Medium, Dallisa Hocking

99. Intuition vs. Anxiety with 5th-Generation Psychic Medium, Dallisa Hocking

Host Steph Linn (CPC, ACC) interviews Dallisa Hocking, a fifth-generation psychic and medium, as Dallisa shares her transformative journey into psychic awareness, practical techniques for developing i...

27 Touko 41min

97. Introverted Leadership with Jorge Alzate, CPC

97. Introverted Leadership with Jorge Alzate, CPC

Join host Stephanie Linn (CPC, ACC) as she interviews this week's guest, Jorge Alzate (CPC), an introverted leader and coach, who shares his journey with high sensitivity and introversion. Discover ho...

22 Huhti 39min

96. Multipassionate High Sensitivity

96. Multipassionate High Sensitivity

This episode explores how highly sensitive people can embrace their multiple interests and passions without feeling overwhelmed or guilty. It offers practical strategies to reframe self-judgment, mana...

18 Maalis 45min

95. Mind the Gap between Done and Next

95. Mind the Gap between Done and Next

SummaryThis episode explores how highly sensitive people can manage their energy and tasks more effectively by minding the gap between completion and ongoing effort. Stephanie Linn shares practical st...

4 Maalis 35min

94. Growth Mindset and Skills You Keep for Life

94. Growth Mindset and Skills You Keep for Life

You can learn literally anything, Highly Sensitive Person!In this episode, Stephanie Linn discusses the importance of adopting a growth mindset, particularly for highly sensitive people (HSPs). She ex...

29 Tammi 45min

93. Becoming the Creator of Your Life

93. Becoming the Creator of Your Life

SummaryIn this episode of The Highly Sensitive Club, Stephanie Linn revisits the concept of being the creator of your life, a topic she first discussed two years ago. She emphasizes the importance of ...

14 Tammi 41min

92. Write Your (2025) Story

92. Write Your (2025) Story

In this week's episode of Highly Sensitive Club, Highly Sensitive Person Coach Steph Linn (CPC, ACC) shares a simple yet powerful workshop to help you decide on the story you want to tell about this p...

31 Joulu 202514min

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