
E95 - There's Nothing Wrong With You
In this episode, I pull back the curtain and share something honest:I don’t know where this podcast is going.I’ve thought about quitting.I’ve thought about moving to YouTube.I’ve thought about going s...
29 Touko 202519min

E94- F*ck Being Perfect - with guest Krista-Lee
What would happen if you stopped trying to be perfect? If you finally let go of the pressure to fit in and started owning every messy, wild, beautiful part of who you are?In this high-energy, no-BS ep...
22 Touko 202555min

E93- When Life Contracts: Finding Meaning When Nothing Feels Like It's Going Your Way
It’s my birthday on Monday—my last year in my 40s—and I want to make it my most epic year yet. So I’m inviting you in to help me celebrate in the most me way possible: with divine dares. If you know m...
15 Touko 202525min

E92- You Are The Jackpot
What if everything you think you’re chasing—love, success, validation—is actually just your soul trying to find you? In this episode, I flip the script on desire and share a powerful story about the m...
8 Touko 202520min

E91- Brotherhood, Forgiveness, and Spiritual Healing - A Conversation with Mark Vella
After my dad died, a powerful and unexpected connection unfolded when my brother and I discovered the Men’s Shed in Lethbridge — a community where men come together for connection, healing, and suppor...
1 Touko 20251h 3min

E90 - Every Time You Face A Fear
In this deeply personal episode, I share a real and raw moment that unfolded between my mom and me—one that brought up unexpected emotions, old questions, and an invitation to rise.When I first heard ...
24 Huhti 202522min

E89 - Everything Has Value
In this powerful episode, I share what it was like to speak at the Time to Rise Summit—just eight days after breaking my wrist. I showed up on stage with a cast on my arm and a fire in my soul… and it...
17 Huhti 202536min



















