Ep 19: Checking In Instead of Checking Out
Minding Your Mind29 Huhti 2021

Ep 19: Checking In Instead of Checking Out

In this episode, we interview Erika Kendrick!

Erika is an acclaimed writer, a national speaker, and a mental fitness
expert. She earned a psychology degree from Stanford University and an MBA in marketing and international business from the University of Illinois. Erika was an NBA cheerleader for the Chicago Bulls before writing her novels, Confessions of a Rookie Cheerleader (Random House) and Appetite (Random House). Her debut middle grade novel, Squad Goals, with Little, Brown Publishing is set for release April 2021. Erika recently signed a major deal for the next book in the series, Cookie Monsters, set for a 2022 release.

Jaksot(22)

Ep 20: Achieving Optimal Mental Health with Dr. Alfiee

Ep 20: Achieving Optimal Mental Health with Dr. Alfiee

Jordan interviews psychologist, scientist, media contributor, author and speaker, Dr. Alfiee Breeland-Noble. Dr. Alfiee speaks on her mission to help diverse and marginalized people achieve optimal me...

30 Kesä 20211h 1min

Ep 18: The Manic Monologues with Zack Burton

Ep 18: The Manic Monologues with Zack Burton

Jordan interviews Zack Burton about how he and Elisa Hofmeister developed the concept for a live theater play titled, The Manic Monologues. Zack tells the origin story, the ways audiences have respond...

1 Huhti 202147min

Ep 17: The Pink Ribbon: The fabric of breaking societal stigma

Ep 17: The Pink Ribbon: The fabric of breaking societal stigma

Jordan talks about where the stigma of breast cancer originated, a timeline of what women did to change that, and what lessons we can learn in our goal of de-stigmatizing mental health moving forward....

11 Maalis 202121min

Ep 16: Being Your True Self with Juan Acosta

Ep 16: Being Your True Self with Juan Acosta

Jordan interviews Juan Acosta on how his LGBTQ+ advocacy began at a young age, the story of drafting a historic proclamation for his hometown, and shares the experience of co-authoring a book with Lad...

16 Helmi 202132min

Ep 15: The Evolution of Recovery with Austin Cooper

Ep 15: The Evolution of Recovery with Austin Cooper

Jordan interviews the founder of Sober Evolution, Austin Cooper. Austin shares his story of finding recovery, the way he navigates the topic of anonymity, and what inspired him to start an Instagram p...

4 Helmi 202141min

Ep 14: Lost Got Found with Emily Torchiana

Ep 14: Lost Got Found with Emily Torchiana

Jordan interviews national award-winning speaker Emily Torchiana about being cyberbullied in high school, her journey as a mental health advocate, and how she started the non-profit organization, Lost...

29 Tammi 202132min

Ep 13: Beyond the Bridge with Kevin Hines

Ep 13: Beyond the Bridge with Kevin Hines

World renowned mental health advocate and suicide survivor Kevin Hines discusses his experience in managing his mental health, surviving a jump from the Golden Gate Bridge and his work as an advocate.

21 Tammi 202132min

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