Lizzo's Powerful Revelation: Weight Loss, Depression, and a Plea for Change

Lizzo BioSnap a weekly updated Biography. Lizzo has made major headlines over the past few days with a deeply personal Substack essay that shook the internet on November 23rd. The Grammy-winning artist opened up about experiencing severe depression and suicidal ideation beginning in fall 2023, following a lawsuit filed by three of her former backup dancers alleging sexual harassment, religious discrimination, and creating a hostile work environment—allegations she has denied. In her candid essay titled "Why is everybody losing weight and what do we do? Sincerely, a person who's lost weight," the 37-year-old revealed that during her darkest period, she isolated herself completely from loved ones and felt unable to trust anyone. She described how the scandal made her feel like the entire world had turned its back on her. Rather than turning to her old coping mechanism of binge eating, she channeled her pain into Pilates, which eventually led to intentional weight loss. The singer disclosed that she has lost 16 percent body fat and reduced her BMI by 10.5 points, as of January. However, she emphasized that this journey wasn't about becoming thin—she remains over 200 pounds and continues to identify as a proud big girl. According to Lizzo, therapy helped her understand that her weight had functioned as a protective shield throughout her life. Beyond her personal revelations, Lizzo issued a stark warning about broader cultural shifts. She voiced serious concerns about the "Ozempic boom" and its devastating effects on plus-size visibility and employment. She pointed out that extended sizes are disappearing from retail websites, plus-size models are receiving fewer bookings, and the body positivity movement has become commercialized and hollow. She called for real structural work to counteract these trends and pledged to regain the trust of the movement that supported her early career. On the professional front, Lizzo appeared at the 2025 GQ Men of the Year event on November 13th, wearing a Ralph Lauren satin midi dress. She also attended the Baby2Baby Gala presented by Paul Mitchell on November 8th, where she sparkled in a form-fitting sequin gown. Her fifth album, "Love in Real Life," remains on hold as she focuses on her mental health and broader advocacy efforts. Her latest project, the mixtape "My Face Hurts From Smiling," was released in June with 13 tracks. Get the best deals https://amzn.to/3ODvOta This content was created in partnership and with the help of Artificial Intelligence AI.