Old Man Energy5 Loka 2023

Bonus Ep. 1: Unlocking Gym Camaraderie

In this bonus episode, Flint delves into the art of approaching the experienced gym-goers. Discover the courage it takes to introduce yourself and the acceptance it can bring. To seasoned gym enthusiasts, a crucial message: When a young enthusiast reaches out, seize the opportunity to mentor and inspire. Join us for an inspiring conversation on gym camaraderie, mentorship, and self-confidence.”It's challenging to approach the biggest guy in the gym. However, that's the first step to entering their world. If this is something you want to do, then you have to summon the courage. Wait until he is on a break and simply introduce yourself. It'll be worth it, trust me. Acceptance in this environment always depends on commitment. Never forget that if you want to run with the wolves, you better be prepared to act like one.And this message goes out to us older, bigger guys: if a young man has the courage to approach and talk to you, make some time for him. Get back to him when you're done working out. Sometimes, we are the only examples of true masculinity these young kids have. If they've overcome the fear of talking to us, let's try to make a positive impact on their lives”– Flint AndersonAlso check out:Old Man Energy's Instagram | https://www.instagram.com/theoldmanenergyOld Man Energy's Facebook | https://www.facebook.com/OldManEnergyFlint's coaching program | https://omecoaching.phonesites.com/Flint's Website | https://flintanderson.com/Flint's Instagram | https://www.instagram.com/phlintrock/Flint's Facebook | https://www.facebook.com/PhlintRock/Flint's Tiktok | https://www.tiktok.com/@phlint_rockFlint's Twitter | https://twitter.com/PhlintRockOfficial Merchandise | https://www.oldmanenergy.com/Listen to the Old Man Energy Podcast on the following platforms:Spotifyhttps://open.spotify.com/show/7ywZW20TVCSTGNTQkoEVurAmazon Musichttps://music.amazon.com/podcasts/cc9b3c77-9971-48bb-81bf-f47694791022/old-man-energyApple Podcastshttps://podcasts.apple.com/us/podcast/old-man-energy/id1709106987

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Jaksot(123)

Weak Men Wait. Capable Men Act. | Men’s Mental Health Part 3 | Ep 112

You don’t build confidence by thinking better thoughts about yourself. You build it by producing evidence that you can handle difficult things.In the final installment of this men’s mental health seri...

11 Elo 1h 1min

Who Are You When Everything Gets Taken Away? | Ep 111

When James Logan was diagnosed with Stage 4 metastatic cancer, doctors gave him six months to two years to live.Instead of surrendering, he chose purpose.In this episode, James and Flint Anderson expl...

14 Heinä 56min

The Missing Piece of Men's Mental Health | Why Men Really Feel Alone

Episode 110: The Missing Piece of Men's Mental HealthWhat if the conversation around men's mental health has been asking the wrong question?Most advice focuses on helping men feel better. But what if ...

10 Heinä 30min

What Makes Men Feel Alive? | The Truth About Men's Mental Health (Part 1)

Men's Mental Health Month sparked a question I couldn't get out of my head:What makes men feel alive?Not comfortable.Not entertained.Not distracted.Alive.In Part 1 of this three-part series, we dive i...

25 Kesä 28min

Your Attention Is the Product: How AI, Ads, and Algorithms Are Shaping Your Decisions | Ep 108

Everywhere you look, someone is competing for your attention.In this episode of Old Man Energy, Flint Anderson dives into the growing influence of targeted advertising, AI-generated content, social me...

18 Kesä 14min

Stop Assigning Permanent Meaning to Temporary Pain | Ep 107

If you don’t control the frame, fear will.And once fear controls the frame, it controls your emotions, your decisions, your actions, and eventually your entire life.Episode 107 of Old Man Energy goes ...

28 Touko 29min

The Skate to Nowhere | The Dangerous Truth About Finding Yourself | Ep 106

Most people never truly meet themselves because they never push beyond comfort long enough to destroy the limits of their old identity.In Episode 106, Flint Anderson explores the “skate to nowhere and...

14 Touko 23min

EP 105 | You’re Already Winning… You Just Don’t Know How to Use It (Stop Wasting What You Have)

You don’t need another plan. You don’t need more information. You don’t need to keep “figuring it out.”You’re already doing the work… you’re just using it wrong.In this episode, I break down how the t...

2 Touko 34min