Psychologically Speaking with Leila Ainge18 Touko

59. Backing Yourself When the Stakes Are High

In this episode of Psychologically Speaking, Leila Ainge is joined by strategic advisor and facilitator Rachel Cashman to explore the relationship between imposter phenomenon, risk taking, legitimacy, and trust.

Rachel has worked across government, healthcare, defence, and the life sciences, helping leaders navigate high-stakes conversations, organisational conflict, and complex people dynamics. Together, Leila and Rachel unpack what it means to trust your gut, how women learn to scan for risk, and why imposter experiences may actually sharpen our awareness rather than diminish our capability.

The conversation explores:

imposter phenomenon and legitimacy
psychological safety and leadership
gut instinct and decision making
risk scanning and strategic thinking
women, visibility, and authenticity
rumination, reflection, and leadership decision making

Rachel also shares the story of turning down a major contract despite financial pressure because her instincts told her something wasn’t right and how experience, strategy, and bodily awareness all played a role in that decision.

This episode is for leaders, freelancers, entrepreneurs, coaches, and anyone navigating visibility, uncertainty, or the feeling of asking: “Who am I to be here?”

https://fearlessfacilitator.co.uk/

https://www.linkedin.com/in/rachel-cashman-b310557/

https://open.spotify.com/show/4XZmHkp5geqXz74qaHGPPq

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