Vulnerability or Die... Easy Choice | #130

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Why do we run from love even when we want it? In this episode of Secondhand Therapy, we unpack relationship anxiety, fear of vulnerability, emotional avoidance, and the ways childhood experiences shape how we show up in dating.

After a surprising reading sparks a deep conversation, we dive into grief, attachment styles, self-sabotage, codependency, and why anxiety can become the perfect escape hatch from intimacy. We talk about long-distance relationships, fear of abandonment, feeling undeserving of love, and why receiving care can feel uncomfortable.

This episode blends comedy with real conversations about mental health, relationships, trauma, and personal growth.

Topics in this episode: • relationship anxiety • fear of intimacy • attachment styles and dating • grief and emotional avoidance • self-sabotage in relationships • codependency and vulnerability • learning how to receive love

If you’ve ever wondered why relationships feel harder than they should, give us a listen. Or if you're into mental health with some humor. It's kinda our thing.

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