The Greatest Group Run on Earth? | Degani’s Run Club, Nathan’s Epidural & Big Marathon Training Weeks

The Greatest Group Run on Earth? | Degani’s Run Club, Nathan’s Epidural & Big Marathon Training Weeks

This week on Eat Sleep Run Repeat we unpack two massive weeks of training, marathon prep, fatigue, motivation and everything in between.


Nathan talks about getting an epidural for his hip (which honestly sounded terrifying), how the recovery is going and what it means for training moving forward. Steve is deep in the miles and makes a huge claim… that the Thursday Degani’s run group might actually be the greatest group run on earth.


We break down why this Brisbane running crew has become such a vibe, why community running is exploding right now and how social run clubs are changing the sport. Plus… we finish the episode with the now legendary AI-generated Degani’s theme song.


If you’re into marathon training, running culture, social run clubs, long runs, race prep, Hyrox, endurance sport, Australian running podcasts, Brisbane running, recovery, injuries, motivation or just love the chaos of run group life — this one’s for you.


Topics include:

- Marathon training

- Brisbane running scene

- Degani’s Thursday run club

- Running motivation

- Hip injury recovery

- Epidural experience

- Long run chats

- Australian running culture

- Running community

- Social running boom

- AI music in running culture

- Half marathon & marathon prep

- Recreational runners vs elite mindset

- Running friendships & accountability


Follow / share the podcast if you enjoy the show — it helps massively with the algorithm on Spotify & Apple Podcasts.


Please follow us on Instagram > https://www.instagram.com/eatsleeprunpodcast/


#RunningPodcast #MarathonTraining #RunClub #BrisbaneRunning #RunningCommunity #HalfMarathon #Marathon #RunningMotivation #Hyrox #EatSleepRunRepeat

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(239)

Gold Coast Marathon RECAP! Epic PBs, Race Day Disasters & Our Honest Marathon Stories - Eat Sleep Run Repeat Podcast

Gold Coast Marathon RECAP! Epic PBs, Race Day Disasters & Our Honest Marathon Stories - Eat Sleep Run Repeat Podcast

The dust has settled after one of Australia’s biggest running weekends, and we’re breaking down everything from the 2026 Gold Coast Marathon.Steve and Matt share their tough race-day experiences, what...

8 Heinä 1h 17min

The Marathon Mindset: Deeks’ Powerful Pre-Race Speech + Our Goal Times & Race Day Tips

The Marathon Mindset: Deeks’ Powerful Pre-Race Speech + Our Goal Times & Race Day Tips

The countdown is on!In this episode of Eat Sleep Run Repeat, we kick things off with an incredibly motivating pre-marathon speech from Deeks—the perfect mindset boost before race day.From there, we re...

1 Heinä 55min

NERD Giveaway Winners Drawn! - GC Marathon Goal Times, Harvey Bay Half & BRR 10K Champs - Eat Sleep Run Repeat

NERD Giveaway Winners Drawn! - GC Marathon Goal Times, Harvey Bay Half & BRR 10K Champs - Eat Sleep Run Repeat

The winners are in! In this episode of Eat Sleep Run Repeat, we draw the 1st and 2nd place winners of the NERD Belt Giveaway and chat about what’s been happening in our own training as we build toward...

24 Kesä 43min

The Physio Behind London Marathon Elites: What Most Runners Get Wrong | Neil Rossi

The Physio Behind London Marathon Elites: What Most Runners Get Wrong | Neil Rossi

What separates elite marathon runners from the rest of us?In this episode of Eat Sleep Run Repeat, we sit down with Neil Rossi, the physiotherapist who works with some of the world’s best athletes at ...

14 Kesä 58min

Brisbane Marathon Blow-Up + Sandgate Speed Week Goes BONKERS!  Eat Sleep Run Repeat Podcast

Brisbane Marathon Blow-Up + Sandgate Speed Week Goes BONKERS! Eat Sleep Run Repeat Podcast

The running community turned out in huge numbers this week and we’re breaking it all down on the latest episode of Eat Sleep Run Repeat.Matt Archer joins us to review the standout performances, surpri...

9 Kesä 43min

Run Faster Without Running Harder: Tempo & Threshold Training Explained

Run Faster Without Running Harder: Tempo & Threshold Training Explained

If you’ve ever wondered whether you should be doing tempo runs, threshold sessions, or both, this episode is for you.Joining me is running coach and founder of Start Running Stay Running, Carl Batty. ...

4 Kesä 54min

Boston Marathon Exposed — Lisa Weightman Tells All

Boston Marathon Exposed — Lisa Weightman Tells All

Boston isn’t just another race — and Lisa Weightman knows it better than most.She joins us for a second time to break down her latest run, the challenges that don’t show up on results sheets, and what...

3 Touko 48min

Suosittua kategoriassa Komedia

nikotellen
tuplakaak
anni-jaajo
antin-matka
olipa-kerran-otsikko
ihan-oikeesti
antin-palautepalvelu
hupiklubi
rss-saarinen-shoy
antin-elokuvakerho
puurojengi
trippileiri
everypodi
ela-viitti
rss-kaheli
rss-sami-jorma
mysteeripodcast
rss-kuukka-vehvilainen-hartlin
rss-ruokacast
rss-joko-saa-luovuttaa