Slow Living | Creating a Life of Purpose in a Hustle Driven World18 Touko

Slow Living for Millenials and Gen X

Feeling stretched thin between student loans, raising kids, career pressure, and caring for aging parents? In this episode Stephanie dives into why so many Millennials and Gen Xers feel overwhelmed, overcommitted, and stuck chasing a version of “caught up” that never seems to arrive. She explores the hidden cost of constantly saying yes, the moving goalpost of success, and why more money or more time doesn’t always create more peace.

Stephanie shares practical ways to embrace slow living, protect your time and energy, and focus on what truly matters in this season of life. From redefining what “enough” looks like to stepping away from quiet competition and burnout culture, this episode offers encouragement and actionable mindset shifts for anyone craving a simpler, more intentional life. If you’re ready to create more balance, peace, and purpose, this conversation is one you won’t want to miss.

Want to know more about living a slowed down life?!

Simple Shortcuts to Peace Course - https://stephanieodea.com/peace

New Year, New You Mini Challenge - https://stephanieodea.com/newyou

Join me for my LIVE Masterclass - https://stephanieodea.com/masterclass/

Website - https://stephanieodea.com

Blog - https://stephanieodea.com/blog/

Slow Living Podcast - https://stephanieodea.com/podcast

Speaking Opportunities - https://stephanieodea.com/speaking/

Coaching Opportunities - https://stephanieodea.com/coaching/

Courses - https://stephanieodea.com/courses/

Contact - stephanieodea.com/contact/

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(243)

Retirement

BUY THE SLOW LIVING BOOK HERE! Stephanie closes out the final episode of the Slow Living Podcast with an honest and heartfelt conversation about retirement, purpose, and what it really means to live a...

1 Kesä 26min

Slow Living for Gen Z

BUY THE SLOW LIVING BOOK HERE!In this episode of Slow Living for Gen Z, Stephanie speaks to a generation that often feels like it’s falling behind. If you’ve been comparing your timeline to others, th...

11 Touko 23min

Slow Living, Social Media, and AI

BUY THE SLOW LIVING BOOK HERE! In this episode, Stephanie shares her perspective from Silicon Valley, where she chooses to use technology as a tool—not a destination. She explores the reality of socia...

4 Touko 19min

Slow Travel -- What Is It?

BUY THE SLOW LIVING BOOK HERE! Curious about a more meaningful way to explore the world? In this episode, Stephanie introduces slow travel—a mindful approach that focuses on staying longer, doing les...

27 Huhti 31min

Meet the Whole Wellness Mama

BUY THE SLOW LIVING BOOK HERE! Discover how intentional parenting and a slower-paced lifestyle can transform your family dynamic in this inspiring episode of Meet the Whole Wellness Mama. Host Stephan...

20 Huhti 46min

Shelly Session 6 (Part 2): Living in Peace for Now and Forever

BUY THE SLOW LIVING BOOK HERE! In this heartfelt final session, Shelly reflects on her journey toward inner calm and what it truly means to be living in peace. From envisioning peaceful mornings with...

13 Huhti 35min

Shelly session 6 (Part 1): Affirmations, Being Woo, and Sticking to the Plan

BUY THE SLOW LIVING BOOK HERE! Stephanie and Shelly kick off this episode with a real-life check-in that many listeners will relate to. Shelly shares how her week began with a freshly cleaned house an...

6 Huhti 37min