Bitesize Moment: "I Thought I Was Fine. I Wasn't." — Kyla Cobbler on getting sober

Bitesize Moment: "I Thought I Was Fine. I Wasn't." — Kyla Cobbler on getting sober

In this bitesize moment pulled from the Laura Dowling Experience back catalogue, comedian Kyla Cobbler shares an honest, no-frills account of how her drinking quietly turned into dependency — while she was still training, working, and gigging five nights a week.


She tells Laura how being a regular performer in Barcelona blurred the lines between socialising and self-medicating, and how Dry January cracked the whole thing open. What started as a simple challenge ended in withdrawal, therapy, AA, and a completely new relationship with fear, nerves, and joy on stage.


🔑 Key Points
  • How "high-functioning" drinking can hide a much bigger problem
  • The cycle of running, gigging, free drinks — and waking up groggy every single morning
  • What withdrawal actually felt like by day two of Dry January
  • Why it was never about the red wine — it was about wanting to feel different
  • Performing sober for the first time, and learning to feel everything instead of numbing it


🎧 Listen to the full episode here.

Thanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You can also follow our host, Laura Dowling, @fabulouspharmacist for more insights and tips. If you enjoyed this episode, please subscribe and leave a review—it really helps us out! Stay tuned for more great conversations.

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(199)

How to Get Unstuck in Any Area of Your Life with Mark Fennell #182

How to Get Unstuck in Any Area of Your Life with Mark Fennell #182

What do you do when you feel stuck - in a job you hate, a relationship that has gone flat, or a version of yourself you no longer recognise? Life and business coach Mark Fennell joins Laura for a warm...

13 Elo 1h 1min

Bitesize Moment: "It's a Slow Erosion." — Nikki Dwyer on reclaiming yourself after control

Bitesize Moment: "It's a Slow Erosion." — Nikki Dwyer on reclaiming yourself after control

In this bitesize moment pulled from the Laura Dowling Experience back catalogue, former lawyer turned businesswoman Nikki Dwyer explains why coercive, narcissistic abuse rarely looks the way people ex...

11 Elo 7min

A Bariatric Surgeon Explains Weight-Loss Surgery with Dr John Loy #181

A Bariatric Surgeon Explains Weight-Loss Surgery with Dr John Loy #181

This week Laura sits down with Dr John Loy, one of the busiest weight-loss surgeons working between Ireland and the UK. He grew up behind the bar of a family pub in County Down, which he says was the ...

6 Elo 38min

Bitesize Moment: "I Thought I Was Just a Bad Friend." — Keith Walsh on a late ADHD diagnosis

Bitesize Moment: "I Thought I Was Just a Bad Friend." — Keith Walsh on a late ADHD diagnosis

In this bitesize moment pulled from the Laura Dowling Experience back catalogue, broadcaster and mental health advocate Keith Walsh shares what it was like to be diagnosed with ADHD in his late fortie...

4 Elo 8min

National Sisters Day | Sisters, Slagging and One Live Revelation #180

National Sisters Day | Sisters, Slagging and One Live Revelation #180

Ahead of National Sisters Day on Sunday 2 August, Laura hands the mic to the one guest who has known her longest - her younger sister Rachel, making her podcast debut. What follows is less an intervie...

30 Heinä 36min

Bitesize Moment: "Reject the Diet Mentality." — Sinéad Crowe on making peace with food

Bitesize Moment: "Reject the Diet Mentality." — Sinéad Crowe on making peace with food

In this bitesize moment pulled from the Laura Dowling Experience back catalogue, psychiatric nurse and intuitive eating counsellor Sinéad Crowe explains what intuitive eating really is — a way of cari...

28 Heinä 7min

Where Violence Comes From with Bob Cullen #179

Where Violence Comes From with Bob Cullen #179

Bob Cullen isn't a doctor or a traditional academic — he's a man who spent his early life around violence and addiction, spent years in prison, and has spent the time since trying to understand where ...

23 Heinä 1h 24min

Bitesize Moment: "We've Demonised Average." — Dr Coleman Noctor on why we're all so anxious

Bitesize Moment: "We've Demonised Average." — Dr Coleman Noctor on why we're all so anxious

In this bitesize moment pulled from the Laura Dowling Experience back catalogue, child and adolescent psychotherapist Dr Coleman Noctor explains why so many of us feel anxious and "behind," even when ...

21 Heinä 10min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
hupiklubi
seitseman
siita-on-vaikea-puhua
uutiscast
poks
sita
antin-palautepalvelu
kaksi-aitia
mamma-mia
gogin-ja-janin-maailmanhistoria
kolme-kaannekohtaa
yopuolen-tarinoita-2
rss-palmujen-varjoissa
loukussa
ihme-ja-kumma
meidan-pitais-puhua
aikalisa
free-opa