Deep Sleep Meditation & Hypnosis with Rain Sounds | Sleep Talk Down

In this 10 minute guided morning meditation, ground and center yourself for a wonderful day. By grounding, clearing your mind, and connecting to the earth beneath you, you will feel calm, focused, and...

26 Touko 12min

In this 10 minute guided morning meditation, open your eyes to the miracle of your life. Miracles are unfolding around you all the time. Release the pressure. Stop forcing life. Allow the infinite pos...

12 Touko 12min

Start your day with this 5 minute guided morning meditation to clear and calm your mind, and fill yourself with positive energy. Repeating this guided meditation session every morning will help set yo...

5 Touko 7min

Sleep deeply tonight with this yoga nidra deep sleep meditation. Yoga Nidra is an ancient practice that guides the mind and body into deep relaxation. It works perfectly as a sleep meditation for thos...

29 Huhti 34min

Fill your heart and mind with gratitude by enjoying this guided morning gratitude meditation. Repeat daily, and start every morning with bright, positive energy! #morningmeditation #guidedmeditation ...

21 Huhti 12min

A guided morning mindfulness meditation centered on an body scan to energize, uplift, and wake you up for an amazing day. #meditation #guidedmeditation #morningmeditation #bodyscan Learn more abou...

14 Huhti 12min

Tonight, surrender into deep, restful sleep by placing your trust in the universe. This guided sleep meditation gently calms your mind and relaxes your body, helping you fall asleep with ease—knowing ...

7 Huhti 2h 1min