***BONUS EPISODE*** You’re Invited: Becoming Together Mother-Daughter Retreat with my daughters, Mataia and Morgan

What does it look like when a mother and daughter do the healing work together? In this special episode, I'm joined by my daughters to pull back the curtain on the Becoming Together Mother-Daughter Retreat, an intimate gathering just outside Sedona, Arizona, designed for moms and daughters who are both actively doing their personal growth work and ready to bring it into their relationship.

We talk about the heart behind this retreat, who it's truly for (and who it isn't), what makes it different from a conference or a girls' trip, and why the stunning off-the-grid location near Sedona, AZ is part of the healing itself. Plus, my girls weigh in on all of it.

If you're a mother or daughter who feels the pull to go deeper in your relationship while honoring your own becoming — this episode is for you.

If you're ready for a deeper connection with your daughter(s),⁠ ⁠complete this interest list⁠⁠ for more information about my upcoming retreat - Becoming Together: A Mother Daughter Retreat - hosted by myself and my two daughters near Sedona, Arizona on September 8 - 12th.

Check out Mataia's Podcast: Good Day with Tay

Check out Morgan's Podcast: Healing Betrayed Families

Connect With Me + Continue Your Healing

If today’s episode resonated with you, you don’t have to walk the healing journey after betrayal alone. I create trauma-informed resources, conversations, and learning experiences to support individuals and couples navigating infidelity, betrayal trauma, and relational repair.

Here are a few ways to stay connected and continue your healing:

Join the Help Her Heal weekly support group for men working to rebuild trust and create safety.

Sign up for my Rooted and Rising Healing mailing list to stay informed of all upcoming resources and events where we can connect.

Join me at a Retreat or Intensive

The Rise and Renew Couples Retreat in Costa Rica, happening July 30 - August 3, offers a more spacious, restorative experience focused on slowing down, reconnecting with your spouse, and healing in the presence of nature and supportive community.

The Reclaimed Intensive for Men is a transformative 4-day men’s intensive designed for those healing from problematic sexual behaviors who are ready to go beyond sobriety and into deeper emotional healing. Through Internal Family Systems (IFS), somatic work, experiential exercises, and authentic group connection, participants gain tools to better understand their inner world, release shame, strengthen emotional regulation, and reconnect with their most authentic self.

The Revive and Thrive Somatic Intensive for women takes place October 6-9 in Spanish Fork, Utah and offers a structured, trauma-informed space to understand betrayal trauma, regulate your nervous system, and rebuild self-trust.

Awakening the Man Within Somatic Healing Intensive for men is a powerful, immersive experience designed for men who have already begun their recovery and self-awareness journey and are ready to go deeper. This intensive is for men who no longer want to simply talk the talk of recovery, but are ready to embody it — men who are willing to step into the somatic and energetic work that creates real, lasting change.

Listen to My Other Podcast

If you are a betrayed partner, I also host a second podcast called Rooted & Rising Healing After Betrayal, created specifically for women healing from betrayal trauma.

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👉⁠ ⁠Rooted and Rising Weekly⁠⁠

Connect With Me Between Episodes

Join me on social media for continued conversation, encouragement, and resources between podcast episodes.

👉 Instagram:⁠ ⁠@rootedandrising.healing⁠⁠

👉 Facebook:⁠ ⁠Rooted and Rising Healing with Hali Roderick⁠⁠

👉 Website:⁠⁠ ⁠rootedandrisinghealing.mykajabi.com⁠