My Pregnancy Journey: Second Trimester Recap

On today’s solo episode, I’m sharing a full update on my pregnancy journey with a focus on all things health, beauty, wellness, and the routines that have been making me feel my best during this season. I dive into the workouts I’ve been prioritizing including pilates, strength training, mobility work, and daily walks, along with the nutrition changes I’ve made to support my body and hit my protein goals throughout pregnancy. I also share the treatments, skincare, body care, and beauty products I’ve been loving lately from lymphatic drainage massages and gua sha to the exact products helping support skin elasticity and overall self-care. Plus, I talk about navigating fashion during pregnancy, working with a stylist, and embracing all the changes along the way. Enjoy!

Links To Products:

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Get 20% off your first order, plus free shipping during the Memorial Day Sale at BollandBranch.com/dreambigger with code DREAMBIGGER. That’s BollandBranch.com/dreambigger, code DREAMBIGGER to get 20% off. Exclusions apply.

Get $25 off your first purchase plus an extra $100 to shop when you sell for the first time. Go to TheRealReal.com/dreambigger

Get started today at Shopify.com/dreambigger

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(361)

Scaling a Brand Beyond Year One: Tips for Intermediate Founders, Strategic Partnerships, Navigating Rooms with Confidence & More

On today’s solo episode I dive into what it takes to scale a brand after the initial launch phase. Aimed at intermediate founders in year two and beyond, we explore actionable strategies for continued...

3 Kesä 202544min

Jordan Harper, Board Certified NP & Founder of Barefaced: Preventative Anti-Aging, Peptides, Melasma Management & More

On today’s episode I am speaking with Jordan Harper, Board-Certified Nurse Practitioner and founder of Barefaced, to break down what actually works when it comes to preventative anti-aging. Jordan sha...

27 Touko 202545min

Serena Kerrigan, Creator, Director & Producer: Personal Branding 101, Dating Without Drama, Launching a TV show, & More

On today’s episode I am speaking with Serena Kerrigan—creator, director, producer, and unapologetic powerhouse. She dives into her journey from launching SFK TV to creating her new scripted series Old...

20 Touko 20251h

Cynthia Rowley and Kit Keenan: Lessons on Growth from a Mother-Daughter Duo, Surviving Setbacks, Creatively Evolving, & More

On today’s episode I am speaking with fashion icon Cynthia Rowley and her daughter, content creator and entrepreneur Kit Keenan. They share an intimate look at their unique mother-daughter dynamic. Fr...

13 Touko 202547min

Kayla Barnes, Biohacking Expert: Longevity Habits, Cycle-Synced Fitness Routine, How to Detox, & More

On today’s episode I am speaking with biohacking expert, Kayla Barnes. She breaks down her non-negotiables for longevity and optimal health—most of which are completely free. From mastering high-quali...

6 Touko 20251h 5min

Bryony Deery, Founder of Pilates by Bryony: Sustainable Fitness Habits, Balancing Wellness with a Social Life, and Glow Up Tips for Summer

In today’s episode, I’m teaming up with my dear friend Bryony Deery to chat all things sustainable fitness, finding balance between wellness and a social life, and getting ready for your ultimate summ...

29 Huhti 20251h 5min

Brand Building Guide: Identifying Your WHY, Team Culture, Avoiding Burnout as a Founder, & More

On today’s solo episode I am diving into the foundational elements of building a brand that lasts—starting with your WHY. I share why “wanting to work for yourself” isn’t enough, the reality of being ...

22 Huhti 202535min

Tori Dunlap, Finance Expert: Money Myths, Prenups, Investing Basics & Breaking Financial Shame

On today’s episode I am speaking with Tori Dunlap—founder of Her First $100K and author of Financial Feminist—to unpack the invisible scripts we carry about money. We dive into everything from money m...

15 Huhti 20251h 4min