
FFFATAFIT #66: Stress Less
In this light-hearted filler episode, we dive into a set of “Stress Less” cards gifted by friends and try out simple mindfulness exercises designed to ease everyday anxiety. From imagining space trave...
3 Elo 30min

FFFATAFIT # 65: Sports and Chaos
In this chaotic and humorous July episode, we battle technical glitches, audio issues, and playful interruptions from kids while catching up on recent sports highlights—including Filipina tennis star ...
25 Heinä 1h 9min

FFFATAFIT #64: Bisaya / English Ep: Parenting and AI
This episode explores various themes including language and cultural nuances, the importance of self-love and mental health in children, the impact of technology and AI on parenting, and the challenge...
22 Kesä 1h 25min

FFFATAFIT #63: Bisaya/English Episode on Mother's Day!
This episode features a lively discussion covering gardening, family life, pop culture, and personal growth. The hosts share insights on gardening techniques, parenting, and the importance of returnin...
14 Kesä 1h 8min

FFFATAFIT #61: Weddings, Celibrity Boxing and Gratitude
In this episode, we return to our podcast roots, discussing various topics from wedding planning challenges to the excitement of upcoming celebrity boxing matches. We reflect on the importance of enjo...
7 Maalis 59min

FFFATAFIT #60: Special: Bisaya Episode!
In our very first bisaya episode! We discuss various topics including the recent flooding in our area, the impact on the community, and the inadequacies of flood control measures. We share personal ex...
14 Joulu 20251h 19min

FFFATAFIT #59: Spicing Things Up: Our Hot Ones Challenge!
Join us! Louie, Yssa, Adam, and Galai —as we tackle the ultimate Hot Ones challenge in this fiery podcast episode! Inspired by Sean Evans' iconic show, we imported the official sauces from the US to t...
19 Loka 20251h 24min



















