Corporate Woo: Biohacking, Neuroscience, and the Power of "Yes" with Grace Erickson

In this high-energy episode of the Cosmic Mistress podcast, host Amanda Frederick sits down with Grace Erickson, a consultant and biohacker who seamlessly blends corporate grit with spiritual depth. Grace shares her radical journey from the "slow death" of long COVID and dependency on 10 prescription medications to reclaiming her health through "Corporate Woo." They dive into the mechanics of NAD, the life-changing neuroscience of Joe Dispenza, and why the fastest way to alignment is often a radical "Yes" to the unknown.

Main Topics Covered

The Long COVID Catalyst: Grace recounts her 2020 "OG COVID" experience and the year she spent at the doctor every day before realizing Western medicine alone wasn't the answer.

Early Adoption Biohacking: From wearing "ridiculous" red-light helmets to adopting NAD early, Grace discusses the physical tools that helped her regain 25% of her health.

NAD: The "Hotter" Supplement: A look at Nicotinamide Adenine Dinucleotide (NAD) and its role in mitochondrial repair, energy, and cellular regeneration.

Brain Training & Speech Therapy: How Grace used meditation and neuroscience to heal a brain that felt like it had been in a "traumatic car accident."

The Dispenza Shift: The impact of Dr. Joe Dispenza’s work on detaching from outcomes and healing through energy coherence (including a miraculous story about Amanda's daughter).

Catholicism & Spirituality: A refreshing conversation on how quantum physics and spiritual practices can complement, rather than conflict with, traditional religious faith.

The Hardest Taper: Grace shares her personal (non-medical advice) journey of tapering off Gabapentin and the importance of having a "medication exit plan."

Energy Integrity & Values: Grace breaks down her "energy checks," including her five core values and how she uses quarterly reviews to stay in intentional alignment.

Key Takeaways

Subtraction > Addition: Biohacking isn't just about expensive tech; it starts with removing toxins (plastics, fillers, and inflammatory inputs) from your environment.

Energy Flows Where Attention Goes: If you focus on the "No," you stay stuck. Saying "Yes" to new, scary opportunities is the energy that propels life forward.

The Witnessing Mind: You can experience anxiety in the body without letting it consume the mind. By staying in the "witnessing mind," you can coexist with a revved-up nervous system while remaining safe and calm.

Alignment is a Feeling: "Energy Integrity" is a somatic signal. When you are out of alignment, opportunities will feel like a burden; when aligned, they feel like momentum.

Suffer with Intention: You still have a choice as a human for how you want to suffer. A tiny bit of willpower and faith can transform a "rock bottom" into a foundation.

Connect with Grace Erickson

Instagram: @gracekerickson

Specialties: Reach out to Grace for questions regarding biohacking protocols, meditation consistency, and navigating the corporate/spiritual balance.

Connect with Amanda Frederick

Instagram: @thecosmicmistress

Website: The Cosmic Mistress Homepage

Call to Action:

Are you ready to trade your "Nos" for a radical "Yes"? Follow, Like, and Share this episode with someone who is currently stuck in a health plateau. Leave a review to help us keep bringing you the latest in bio-spiritual evolution!