EP:81 Why Modern Motherhood Feels Impossible Sometimes
Send us Fan Mail Summary This episode features Jennifer Sutcliffe, founder of Working Mums Club, discussing the challenges of being a working mum, childcare solutions, societal expectations, and the i...
15 Touko 43min
EP 80: Why do mums feel guilty for doing ANYTHING for themselves?
Send us Fan Mail Summary This episode explores the pervasive guilt mothers feel when taking time for themselves, addressing societal expectations, personal boundaries, and strategies to overcome guilt...
8 Touko 29min
EP 79: Not Just Burnout: The Emotional Cost of Being Lied To
Send us Fan Mail Summary In this insightful interview, Anne Blythe, director of Betrayal Trauma Recovery, discusses the hidden struggles women face with betrayal trauma, emotional burnout, and the im...
1 Touko 41min
EP 78: The Post-Holiday Burnout No One Talks About
Send us Fan Mail Summary This episode explores post-holiday fatigue, energy protection, the importance of travel for mental reset, and managing household chaos. The hosts share personal stories about ...
24 Huhti 32min
EP 77: You KNOW you’re meant for more… so why are you stuck?
Send us Fan Mail Summary Join us as we explore the journey of Carol, an alignment mentor from Scotland, who shares insights on finding purpose, overcoming burnout, and aligning with your true self. D...
17 Huhti 40min
EP 76 :The Truth About Kids Today (Every Parent Needs To Hear This)
Send us Fan Mail Summary In this insightful interview, Mr P, a primary school teacher with an MBE, shares his perspectives on the challenges facing children and parents today. Topics include the impa...
4 Huhti 56min
EP 75: The Things We’re Trying to Feel Like Ourselves Again
Send us Fan Mail Summary In this episode, the hosts share their personal journey through biohacking and natural health practices to combat burnout and improve overall well-being. They discuss various...
27 Maalis 28min
