Story Time: Surgery, Fear of Death, and a Dysregulated Nervous System

Story Time: Surgery, Fear of Death, and a Dysregulated Nervous System

If you are a mother, you probably know the feeling of fear well. In today’s episode, Rachel talks about the biggest trauma her nervous system is still experiencing today - the fear of something happening to her children. Lea had surgery this week which was a huge experience for their entire family. Rachel shares the entire story from start to finish, and beautifully puts the terror moms can feel into words. It’s a vulnerable episode about the root cause of our fears, a mother’s never-ending love, and how to regulate your nervous system when the ground beneath you feels shaky. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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Jaksot(486)

Human Design and Nature: How to Harness Your Energy and Do What You Love

Human Design and Nature: How to Harness Your Energy and Do What You Love

In today’s episode, it’s the end of May, Rachel’s energy is buzzing, and things are happening all around! Rachel talks about the momentum that this month brings to the Scandinavians, and just how that...

29 Touko 50min

Introducing Family Lore

Introducing Family Lore

Family Lore is a weekly narrative podcast that celebrates and investigates ancestral mystique. Each episode begins with a guest sharing a fascinating family legend, followed by a historical deep-dive ...

20 Touko 3min

Ask Rachel: How to (really) Build Confidence in Your Kids

Ask Rachel: How to (really) Build Confidence in Your Kids

Can we build confidence in our children? Or is confidence something they have to figure out for themselves? This episode brings us another segment of Ask Rachel, where Rachel answers questions from li...

15 Touko 53min

Initiating, Resting and Life as a Side Quest

Initiating, Resting and Life as a Side Quest

In today’s episode of From the Heart, Rachel shares her process of getting things done and how she stays productive in her daily life. It looks a lot like this: manifesting with the energy of a thousa...

8 Touko 50min

The Absurdity of the World, Prepping, and Why You Need To Rely On Yourself

The Absurdity of the World, Prepping, and Why You Need To Rely On Yourself

In today’s episode, Rachel shares many opposing thoughts that we are all thinking right now: the world is absurd, crazy and scary - but the world is also full of so many beautiful things. Everywhere w...

1 Touko 58min

Would You Choose The Man, The Bear… Or a Woman?

Would You Choose The Man, The Bear… Or a Woman?

In today’s episode, Rachel answers a very specific question: does she hate men? The answer to this is… no, not all men. But the truth is, the male population as a whole is not giving women a lot to fe...

24 Huhti 52min

BONUS: Improve Your Mindset, Feel Magnetic, and Create Your Dream Life

BONUS: Improve Your Mindset, Feel Magnetic, and Create Your Dream Life

If you want to try Activations, now is the perfect time. Visit activations.com/rachel for more. When you envision your most authentic self, who do you see? What is that person like? What are their ...

23 Huhti 1h 6min

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