How to Talk About Jealousy Without Starting a Fight, EP. 157

How to Talk About Jealousy Without Starting a Fight, EP. 157

Have you ever rehearsed a hard conversation in your head… and then the second you try to have it, everything comes out wrong? Maybe you shut down. Maybe you get defensive. Maybe you try so hard not to sound “too much” that you stop saying what you actually mean. In this episode of Nope! We’re Not Monogamous, we’re talking about communication, conflict, and how to navigate hard conversations around jealousy without losing yourself in the process. We get into: → why jealousy conversations...

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Jaksot(157)

How to Stop Spiraling When Jealousy Takes Over, Ep. 156

How to Stop Spiraling When Jealousy Takes Over, Ep. 156

Have you ever noticed how jealousy can completely hijack your body? Your thoughts race. Your chest tightens, You start looking for signs something is wrong. And suddenly you’re spiraling before your l...

14 Touko 18min

Why Jealousy Hits So Hard (And What It’s Really Trying to Protect) EP. 154

Why Jealousy Hits So Hard (And What It’s Really Trying to Protect) EP. 154

Jealousy can feel overwhelming, shame-filled, and honestly… kind of brutal. A delayed text, a shift in energy, hearing your partner mention someone else, and suddenly your body is spiraling before you...

23 Huhti 13min

Jealousy, Boundaries, and the Things You’re Afraid to Ask For, EP. 155

Jealousy, Boundaries, and the Things You’re Afraid to Ask For, EP. 155

Have you ever felt jealous… but underneath it was resentment? Maybe you said you were fine. Tried to be chill. Tried to be supportive. Tried not to be “too much.” But deep down, something didn’t feel ...

23 Huhti 17min

If It Feels Hard… You’re Not Doing It Wrong, EP. 153

If It Feels Hard… You’re Not Doing It Wrong, EP. 153

Jealousy in non-monogamy doesn’t always look dramatic. Sometimes it’s not a big blow-up or obvious conflict. Sometimes it’s the slow build. A little comparison. A little overthinking. That subtle drop...

16 Huhti 11min

Dating Someone Who’s Already Partnered… and Still Feeling Alone, EP. 152

Dating Someone Who’s Already Partnered… and Still Feeling Alone, EP. 152

There’s a very specific kind of loneliness that can happen when you’re dating someone who’s already partnered. The connection can be real. The feelings can be real. And still… something feels off. If...

9 Huhti 16min

Communication Triangles in Polyamory: The Subtle Dynamic That Creates Drama EP. 151

Communication Triangles in Polyamory: The Subtle Dynamic That Creates Drama EP. 151

Have you ever found yourself holding feelings about a relationship… that technically isn’t even yours? Like your partner shares something about their other partner…and suddenly you f eel protective… o...

2 Huhti 14min

Showing Up Alone to a Swingers Event Changed Everything - Ep. 150 with Kate Heskett

Showing Up Alone to a Swingers Event Changed Everything - Ep. 150 with Kate Heskett

What if the thing you thought made you “too much”… was actually the doorway to deeper connection, more honest relationships, and a whole lot more pleasure? In this episode of Nope! We’re Not Monogamou...

26 Maalis 36min

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