Addiction Q&A: Rock Bottom, Relapse, Triggers & Sobriety Truths

Addiction Q&A: Rock Bottom, Relapse, Triggers & Sobriety Truths

In this episode, I sit down with Karina Miesner for a raw Q&A covering the most asked questions around addiction, relapse, and sobriety. We break down real experiences from both sides of recovery including rock bottom moments, near relapses, triggers, relationships, trauma, and what actually works when it comes to staying sober. Karina opens up about hitting rock bottom in the ICU with liver disease, while we both share the truth about relapse, shame, and how recovery really happens. If you’re struggling, early in sobriety, or trying to understand addiction, this episode gives you honest, unfiltered answers from people who’ve lived it. Topics include: What rock bottom actually looks like Can you get sober without rehab? Triggers that almost caused relapse Is relapse part of recovery or failure Therapy, trauma, and EMDR Relationships in early sobriety Daily routines that keep us sober Letting go of your old identity This is the conversation people need but rarely hear. Follow Karina Miesner: Instagram: @karinamiesner (update if needed) TikTok: @karinamiesner Full episode based on real Q&A from the Rise Above community If this helped you, share it with someone who needs it. #addictionrecovery #sobrietyjourney #recoveryispossible #mentalhealthmatters #relapseprevention #soberlife #addictionhelp #12steprecovery #traumahealing #recoverycommunity Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(336)

I Was Addicted To Heroin and Crack | My Body Was Shutting Down

I Was Addicted To Heroin and Crack | My Body Was Shutting Down

Lauryn Boorstein grew up in the Poconos in a home full of chaos — a painful divorce, a father she loved who struggled with his own demons, and an autistic brother she appointed herself the protector o...

29 Elo 1h 15min

I Was A Pro Boxer With An Eating Disorder That Almost Killed Me

I Was A Pro Boxer With An Eating Disorder That Almost Killed Me

Danny O'Connor was an Olympic-team boxer and professional fighter from Boston who spent ten years chasing a world championship. From the outside, he was elite, disciplined, relentless. What almost no ...

27 Elo 1h 24min

Why Getting Off Antidepressants Can Be Harder Than Heroin | Dr. Teralyn Sell

Why Getting Off Antidepressants Can Be Harder Than Heroin | Dr. Teralyn Sell

⚠️ The views in this episode are Dr. Teralyn Sell's professional opinions and personal experience. This conversation is for educational purposes only and is not medical advice. Never start, stop, or c...

25 Elo 1h 6min

I Was A Harvard Student Secretly Addicted To Oxy And Xanax

I Was A Harvard Student Secretly Addicted To Oxy And Xanax

On paper, Emma Gray had every advantage — a New York City upbringing, elite schools, a spot at Harvard, and eventually a six-year finance career. Underneath it, she was a person who, in her own words,...

23 Elo 1h 14min

I Got Addicted To A Legal Drug Called 7OH I Bought At The Smoke Shop

I Got Addicted To A Legal Drug Called 7OH I Bought At The Smoke Shop

7-OH is one of the most talked-about drugs in the country right now — a concentrated kratom derivative sold legally at smoke shops and gas stations, marketed as a natural supplement. Bari Leigh is her...

20 Elo 1h 5min

I Had A Degree And A Career While Secretly Addicted To Fentanyl

I Had A Degree And A Career While Secretly Addicted To Fentanyl

On paper, Ava Garcia was the kid who had it together — straight-A student, captain of the varsity basketball team, an artist, the responsible firstborn. Underneath it, she was raising herself in the c...

18 Elo 1h 31min

I Was A Drug Counselor Getting High On Fentanyl Between Sessions

I Was A Drug Counselor Getting High On Fentanyl Between Sessions

From the outside, Laura Bonczek was the picture of success — a well-known family in her Connecticut town, a teacher mother, a father in long-term recovery, good grades, sports, and eventually a master...

16 Elo 50min

I Was A Cornell Student Living In My Car Addicted To Adderall and Doing Sex Work

I Was A Cornell Student Living In My Car Addicted To Adderall and Doing Sex Work

On paper, Tatum Love was thriving — a bright kid from New Hampshire who lived the all-American athletic life and went on to an Ivy League education at Cornell. Underneath it, she'd been fighting somet...

14 Elo 1h 12min

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