Grief Evolves, Love Remains | ft. Sonali Gupta

In this very touching episode of Stories Seldom Told, I speak to clinical psychotherapist and bestselling author Sonali Gupta about grief — not just as loss of a loved one, but as something far more universal. About the very real topics of loss, healing, and how we learn to carry love after losing loved ones.

Together, we discuss how grief transforms over time, the fact that there isn’t one “right” way to deal with grief, the heavy impact of silence and suppressed emotions, and finally, how grief can heal by learning to move forward in love rather than by moving on completely.

“We don’t forget people we love. We build our lives around the memories of them.”

This episode is honest, tender, funny and full of insight for anyone who has loved, lost, carried silence, or tried to make sense of life’s emotional complexities. Thank you Sonali Gupta for a great conversation

If this conversation moved you, do take the time to like, comment, and subscribe for more insightful conversations ahead!

Grief evolves. Love remains.

Connect with me on Instagram, Linkedin and watch more inspiring conversations in full on Youtube - @smitatharoor

Connect with Sonali Gupta on Instagram or Youtube - @mentalhealthwithsonali

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Stories Seldom Told

Host: Smita Tharoor

Guest: Sonali Gupta

Produced by: Abhishek Bhatnagar

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Jaksot(113)

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