Ep.9 — Sophie Miya-Smith: Belonging, Identity and Growing Up in Limbo
Banana Lab23 Maalis

Ep.9 — Sophie Miya-Smith: Belonging, Identity and Growing Up in Limbo

In this episode of Banana Lab, we speak with Sophie Miya-Smith, a photographer and creative based in Aotearoa New Zealand.


Sophie shares her experience growing up half Japanese and half Pākehā, and the challenges of navigating identity between cultures.


We explore belonging, language, family dynamics, and the feeling of being “in between.”


She also reflects on therapy, boundaries, and personal growth, as well as her journey into photography and building a creative career.


A thoughtful conversation about identity, growth, and finding your place between worlds.

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Jaksot(18)

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Ep.18 — David Fu: Following Curiosity, Not Expectations

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Ep.17 — Diana Winter: Resilience, Creativity and Curiosity

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Ep.13 — Inna Goodwin: Identity, Travel and Building a Life in New Zealand

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Ep.12 — Alwin Tan: Running, Creativity and Life Between Malaysia & NZ

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In this episode of Banana Lab, we are joined by Alwyn Tan — a photographer, videographer, drone pilot, and marathon runner based in Auckland.Alwyn reflects on growing up between Malaysia and New Zeala...

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Ep.11 — Sophie Kim: Hospitality, Burnout and Career Change

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