EP75 - Simplify and Shift Perspective
Journey to Grateful7 Maalis 2023

EP75 - Simplify and Shift Perspective

In today's episode, I will begin by reflecting on how I approach a new calendar year. Instead of resolutions typically engaged in the new year, I choose a word for the year designed to help me focus on the year ahead and provide a clear path of intention.

With Spring right around the corner and our lives firmly in the third month of the year, reflecting on how we've approached the new year so far - especially as we deal with grief - is a good way to allow ourselves to readjust if we find the need.

More importantly, to reflect on how our approach to this new year is going and to allow ourselves to measure any change we have engaged, goals we may have already achieved, and new projects we may want to reveal to others and ourselves as we attempt to shift perspective for 2023. You will find this episode will do just that. It will reveal a new project I am introducing through the Journey to Grateful podcast, to better help those searching for support that fits their needs.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(217)

EP217 - Learning to Live With Unanswered Questions

EP217 - Learning to Live With Unanswered Questions

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EP216 - The People Who Stay

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EP215 - The Person You Become After Loss

EP215 - The Person You Become After Loss

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29 Heinä 13min

EP214 - The Life Between the Milestones

EP214 - The Life Between the Milestones

Grief isn’t only experienced during anniversaries, birthdays, or milestone moments. More often, it quietly accompanies us through the ordinary routines of everyday life—the grocery store, household de...

21 Heinä 13min

EP213 - Grief Doesn’t Check Your Calendar

EP213 - Grief Doesn’t Check Your Calendar

Life doesn’t slow down simply because we’re grieving. In this episode, Tim reflects on the reality that some seasons ask more of us than others, bringing together family milestones, difficult decision...

14 Heinä 9min

EP212 - You Are Not Grieving Wrong

EP212 - You Are Not Grieving Wrong

Am I grieving the right way? It’s one of the most common questions grieving people ask themselves, often without ever saying it out loud. In this episode, Tim explores the myth that grief follows a ti...

30 Kesä 13min

EP211 - The Ugly Companion of Grief

EP211 - The Ugly Companion of Grief

Guilt is one of grief’s most persistent companions. In this episode, Tim explores the many forms guilt can take—from caregiving regrets and unanswered questions to the guilt of laughing, healing, and ...

30 Kesä 12min

EP210 - Learning to Carry Both: When Grief and Joy Coexist

EP210 - Learning to Carry Both: When Grief and Joy Coexist

Can grief and joy exist at the same time? In this episode, Tim explores one of the most surprising realities of long-term grief: the ability to feel profound gratitude and deep sadness simultaneously....

23 Kesä 12min

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