EP91 - What to do When You're a Complete Mess?
Journey to Grateful13 Heinä 2023

EP91 - What to do When You're a Complete Mess?

All around you, it may seem as though everyone else is doing just fine. Meanwhile, you are a complete mess dealing with your grief, trying to take just one more step each day with no sign that your sorrow will ever subside. Friends may wish for strength in this time of need while others may secretly wonder when you will "get over it." Outside your window the world seems to be going on as usual, no one seems to feel the way you do, and you have no idea how to stop feeling like a complete mess. In this episode, I examine this side-effect of grief from a different perspective, providing you with tools… select words, in fact, that may help you find a new perspective for yourself.

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Jaksot(211)

EP211 - The Ugly Companion of Grief

EP211 - The Ugly Companion of Grief

Guilt is one of grief’s most persistent companions. In this episode, Tim explores the many forms guilt can take—from caregiving regrets and unanswered questions to the guilt of laughing, healing, and ...

30 Kesä 12min

EP210 - Learning to Carry Both: When Grief and Joy Coexist

EP210 - Learning to Carry Both: When Grief and Joy Coexist

Can grief and joy exist at the same time? In this episode, Tim explores one of the most surprising realities of long-term grief: the ability to feel profound gratitude and deep sadness simultaneously....

23 Kesä 12min

EP209 - The Support Grieving People Actually Need

EP209 - The Support Grieving People Actually Need

When someone we care about is grieving, many of us want to help—but often aren’t sure how. In this episode, Tim explores the support grieving people actually need and why it is often far simpler than ...

16 Kesä 13min

EP208 Why Grief Still Needs a Voice Years Later

EP208 Why Grief Still Needs a Voice Years Later

Why do so many grieving people feel like they have to stop talking about their grief as time passes? In this honest and heartfelt episode, Tim explores one of the most misunderstood realities of loss:...

9 Kesä 14min

EP207  The Love That Still Shapes My Life

EP207 The Love That Still Shapes My Life

As grief evolves over time, many of us begin to realize something meaningful: the people we lose continue shaping our lives long after they are gone. In this episode, Tim reflects on the lasting influ...

2 Kesä 11min

EP206 - The Grief That Returns in Unexpected Moments

EP206 - The Grief That Returns in Unexpected Moments

Grief doesn’t always arrive on anniversaries or in expected moments. Sometimes it appears suddenly—a song, a scent, a memory, or an ordinary moment that unexpectedly brings tears to our eyes years aft...

26 Touko 10min

EP205 - When Your Life Keeps Changing Without Them

EP205 - When Your Life Keeps Changing Without Them

One of the hardest realities of grief is realizing that life continues to move forward—even when someone we love is no longer here to experience it with us. In this episode, Tim reflects on the emotio...

19 Touko 10min

EP204 - Loneliness in a Life That Keeps Moving

EP204 - Loneliness in a Life That Keeps Moving

Loneliness in grief isn’t always what we expect—and it doesn’t always fade with time. In this episode, Tim explores how loneliness evolves along the long road of grief, shifting from the visible isola...

12 Touko 13min

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