EP138 - What Grief has Taught Me
Journey to Grateful16 Heinä 2024

EP138 - What Grief has Taught Me

Understanding grief can only truly come through experience. In today’s episode, I'd like to share Five Grief Lessons I've learned over the past four years. These lessons have helped me better understand and handle grief's unpredictable process. I'll share these five powerful lessons, which I revisit whenever I feel the emptiness of grief creeping in and overpowering my everyday life. When I feel alone in my journey with loss or face new losses—which has recently happened—these lessons help me navigate the new grief alongside the existing one. They are always by my side, reminding me how to approach those moments when I lack the confidence or strength to glide through them easily.

Here are the Five Grief Lessons discussed in today's episode:

Lesson 1 - How to Help Someone Grieving in the Initial Weeks

Lesson 2 - Time Does Not Diminish Grief

Lesson 3 - Grief is Like Glitter

Lesson 4 - Wash the Orange Cup … When the Time is Right

Lesson 5 - Grief is a Coral Reef

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Jaksot(226)

EP226 - THE PEOPLE WHO NEVER KNEW YOU

EP226 - THE PEOPLE WHO NEVER KNEW YOU

One of the unexpected aches of long-term grief is realizing that the people becoming important in our lives today will never have the opportunity to know someone we loved before. Following a weekend v...

3 Marras 34min

EP225 - THE LIFE BEHIND THE WORD

EP225 - THE LIFE BEHIND THE WORD

The Life Behind the Word explores how the people we meet today may know the life we're living, but not the life we're carrying. After meeting a woman who deliberately described herself as a “remarried...

27 Loka 28min

EP224 — The Rest of the Picture

EP224 — The Rest of the Picture

The Rest of the Picture explores the parts of long-term grief that often exist just outside what others can see. After an unexpected moment of tears arrived alongside genuine excitement about a major ...

13 Loka 22min

EP223 — Who Am I Becoming Now?

EP223 — Who Am I Becoming Now?

Who Am I Becoming Now? explores what happens when life after loss begins raising questions that don’t have—or need—prescribed answers. As people in Tim’s life gently begin mentioning dating, he reflec...

6 Loka 21min

EP222 — The Quiet Loss of Being Expected

EP222 — The Quiet Loss of Being Expected

The Quiet Loss of Being Expected explores one of grief’s most ordinary and easily overlooked absences: losing the person who noticed whether you were home, expected your call, listened to the details ...

29 Syys 22min

EP221 — When Grief Stops Being the Biggest Thing in the Room

EP221 — When Grief Stops Being the Biggest Thing in the Room

When grief is no longer the biggest thing in the room, does that mean we’re leaving something—or someone—behind? In this episode of Journey to Grateful, Tim explores a subtle and sometimes complicated...

15 Syys 23min

EP220 - When Your Life Starts Feeling Like Yours Again

EP220 - When Your Life Starts Feeling Like Yours Again

When does surviving a life you didn't choose begin becoming a life that actually feels like yours? In this deeply personal episode, Tim explores one of the quieter transitions on the long road of grie...

8 Syys 29min

EP219 - Why Journey to Grateful?

EP219 - Why Journey to Grateful?

Why call a podcast about grief Journey to Grateful? In this deeply personal episode, Tim shares the story behind the name—from the bereavement groups that helped him navigate the unfamiliar road after...

1 Syys 35min

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