EP151 - Beware of the Before and After of Grief
Journey to Grateful8 Maalis 2025

EP151 - Beware of the Before and After of Grief

As I originally planned this episode, the calendar still read 2024—but life, in the best way, had other plans. An incredible opportunity led me to expand my career in a direction I’ve long been passionate about, and saying “yes” to it brought a renewed sense of purpose, much like when I launched this podcast in 2021. Now, on the other side of that decision, I feel grounded in a way I haven’t for some time.

But as we step into a new year, I want to revisit a profound part of grief that caught me off guard in my first year of loss—the constant struggle between “before” and “after.” It’s not just a passing thought; it’s a lens through which we unconsciously filter our memories, marking moments as either before or after our loved one was gone. In today’s episode, we’ll explore why this distinction becomes so significant and how awareness of it can help us navigate grief with grace and confidence.

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Jaksot(226)

EP226 - THE PEOPLE WHO NEVER KNEW YOU

EP226 - THE PEOPLE WHO NEVER KNEW YOU

One of the unexpected aches of long-term grief is realizing that the people becoming important in our lives today will never have the opportunity to know someone we loved before. Following a weekend v...

3 Marras 34min

EP225 - THE LIFE BEHIND THE WORD

EP225 - THE LIFE BEHIND THE WORD

The Life Behind the Word explores how the people we meet today may know the life we're living, but not the life we're carrying. After meeting a woman who deliberately described herself as a “remarried...

27 Loka 28min

EP224 — The Rest of the Picture

EP224 — The Rest of the Picture

The Rest of the Picture explores the parts of long-term grief that often exist just outside what others can see. After an unexpected moment of tears arrived alongside genuine excitement about a major ...

13 Loka 22min

EP223 — Who Am I Becoming Now?

EP223 — Who Am I Becoming Now?

Who Am I Becoming Now? explores what happens when life after loss begins raising questions that don’t have—or need—prescribed answers. As people in Tim’s life gently begin mentioning dating, he reflec...

6 Loka 21min

EP222 — The Quiet Loss of Being Expected

EP222 — The Quiet Loss of Being Expected

The Quiet Loss of Being Expected explores one of grief’s most ordinary and easily overlooked absences: losing the person who noticed whether you were home, expected your call, listened to the details ...

29 Syys 22min

EP221 — When Grief Stops Being the Biggest Thing in the Room

EP221 — When Grief Stops Being the Biggest Thing in the Room

When grief is no longer the biggest thing in the room, does that mean we’re leaving something—or someone—behind? In this episode of Journey to Grateful, Tim explores a subtle and sometimes complicated...

15 Syys 23min

EP220 - When Your Life Starts Feeling Like Yours Again

EP220 - When Your Life Starts Feeling Like Yours Again

When does surviving a life you didn't choose begin becoming a life that actually feels like yours? In this deeply personal episode, Tim explores one of the quieter transitions on the long road of grie...

8 Syys 29min

EP219 - Why Journey to Grateful?

EP219 - Why Journey to Grateful?

Why call a podcast about grief Journey to Grateful? In this deeply personal episode, Tim shares the story behind the name—from the bereavement groups that helped him navigate the unfamiliar road after...

1 Syys 35min

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