Episode 14: In conversation with dad:  Life lessons through my dad’s lens

Episode 14: In conversation with dad: Life lessons through my dad’s lens

Welcome to the Rituals of Self-Care Podcast! In this episode, we uncover life lessons through my dad’s lens. Whether you're new to journaling or returning to write, this space is for you. Each episode is short and intentional—a weekly ritual of self-care, self-remembering, and self-becoming. When you're ready, settle in with your journal, take a deep breath, and let’s begin- together, one page at a time. You can connect with me on @ritualsofselfcare

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Jaksot(20)

Episode 20: Journaling for abundance

Episode 20: Journaling for abundance

Welcome to the Rituals of Self-Care Podcast! In this episode, we explore journaling for abundance. Whether you're new to journaling or returning to write, this space is for you. Each episode is short ...

14 Marras 20258min

Episode 19: Journaling to become more receptive to receiving

Episode 19: Journaling to become more receptive to receiving

Welcome to the Rituals of Self-Care Podcast! In this episode, we explore how to become more receptive to receiving. Whether you're new to journaling or returning to write, this space is for you. Each ...

13 Loka 20259min

Episode 18: How to begin again: Rituals for recommitting to our practice

Episode 18: How to begin again: Rituals for recommitting to our practice

Welcome to the Rituals of Self-Care Podcast! In this episode, we explore how to recommit to our practice. Whether you're new to journaling or returning to write, this space is for you. Each episode is...

13 Loka 20259min

Episode 17: Thought ladder: Rewriting beliefs one step at a time

Episode 17: Thought ladder: Rewriting beliefs one step at a time

Welcome to the Rituals of Self-Care Podcast! In this episode, we explore the thought ladder to rewrite limiting beliefs. Whether you're new to journaling or returning to write, this space is for you. ...

24 Heinä 202510min

Episode 16: Part 2: Journaling to uncover limiting beliefs

Episode 16: Part 2: Journaling to uncover limiting beliefs

Welcome to the Rituals of Self-Care Podcast! In this episode, we explore Journaling to uncover limiting beliefs. Whether you're new to journaling or returning to write, this space is for you. Each epi...

9 Heinä 202510min

Episode 15: Part 1:  I am becoming: Writing our identity in motion

Episode 15: Part 1: I am becoming: Writing our identity in motion

Welcome to the Rituals of Self-Care Podcast! In this episode, we discuss the theme of writing our identity in motion through I am statements. Whether you're new to journaling or returning to write, th...

30 Kesä 202510min

Episode 13: Journaling to discover our core values

Episode 13: Journaling to discover our core values

Welcome to the Rituals of Self-Care Podcast! In this episode, we discuss the power of journaling to discover our core values. Whether you're new to journaling or returning to write, this space is for ...

9 Kesä 202510min

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