Unlearning Silence: A Conversation on Advocacy, Identity & Healing (w/ Labourgeoise Bynum)

Unlearning Silence: A Conversation on Advocacy, Identity & Healing (w/ Labourgeoise Bynum)

In this deeply personal episode of Conversations from the Diaspora, I sit down with Labourgeoise Bynum — a labor & delivery and postpartum nurse whose care I personally experienced during my own postpartum journey. What began as a conversation about Black maternal health quickly unfolded into something much deeper: identity, healing, advocacy, family dynamics, self-worth, and learning to speak up in spaces that often expect African women to remain silent.

Labourgeoise opens up about navigating healthcare as a young Congolese-American woman, advocating for Black mothers in hospital rooms, and unlearning cultural conditioning that taught her to suppress her feelings and stay quiet around authority.

We also discuss postpartum mental health, toxic family dynamics, marriage traditions and dowry culture, reclaiming African names and identity, and the emotional work of validating yourself when no one else does.

This conversation is raw, vulnerable, and incredibly important — especially for women, healthcare professionals, children of immigrants, and anyone learning to choose themselves without guilt.

🎧 Listen now on Spotify, Apple Podcasts, or wherever you stream your favorite shows. And if this episode resonates with you, don’t forget to rate, review, and share!

#ConversationsFromTheDiaspora

——

Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/buildingafricasfuture⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buildingafricasfuture.godaddysites.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠

Donations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/paypalme/bldgafricasfuture ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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From Diaspora to Discovery: Healing, Heritage, and the Power of Travel (w/ Nandi Kaye)

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From Diaspora Kitchen to Global Brand: Preserving Culture Through Flavor (w/ Dammi Sherri)

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In this episode of Conversations from the Diaspora, I’m joined by Dammi Sherri, a Nigerian-Irish entrepreneur and the founder of Sísè Foods—a brand on a mission to make African home cooking simple, fl...

16 Elo 20251h 10min

Speaking to the Future: The Power of Language, Media, and Identity in the Diaspora (w/ Udochi Okeke)

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In this episode of Conversations from the Diaspora, we sit down with Udochi Okeke, the brilliant co-founder of Mmuta Di Uto, a vibrant children’s YouTube channel transforming how Igbo language and cul...

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Homeschooling as Resistance: Reclaiming Our Stories, Our Children, and Our Futures (w/ Lisa Young)

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In this episode, I’m joined by Lisa Young, a proud wife, mother, and homeschooling advocate, as we dive deep into why more Black families are choosing to reclaim control of their children's education ...

3 Touko 20251h 4min

Healed Fathers, Thriving Sons: Cultural Identity & Emotional Wellness in the Diaspora (w/ Curtis Bobray)

Healed Fathers, Thriving Sons: Cultural Identity & Emotional Wellness in the Diaspora (w/ Curtis Bobray)

In this powerful and introspective episode, I sit down with Curtis Bobray — a Liberian-American husband, father, and trained marriage and family therapist — to explore the deep intersections of father...

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I See You, Sis - Part II: Celebrating Women's History Month

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📢 Sisterhood Revisited: I See You, Sis – The 2025 Edition! 💖✨ Four years after our first conversation, we brought it back! ✨In this powerful and honest discussion, we reflected on sisterhood, mother...

24 Maalis 202556min

A Mother Is Born: My Personal Journey Through Pregnancy

A Mother Is Born: My Personal Journey Through Pregnancy

In this deeply personal episode of Conversations from the Diaspora, I step out of my comfort zone to share a journey that has completely transformed me—my path to motherhood. From navigating nearly th...

23 Helmi 202540min

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