Embracing ADHD: A Journey of Self-Discovery | S1 E1

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Embracing ADHD: A Journey of Self-Discovery

This episode is personal. In this episode of the Distracted, Not Disqualified podcast, hosts Dari Crawford and Tiara Perry share their personal journeys with ADHD, discussing the challenges and triumphs they face. They explore the importance of support systems, the impact of ADHD on self-perception, and the role of technology in managing daily tasks. The conversation emphasizes self-acceptance, the power of community, and the need for practical strategies to navigate life with ADHD. Ultimately, they encourage listeners to embrace their differences and seek help when needed, reminding them that they are not alone in their struggles.

If you’ve been carrying something you feel called to start, but fear or overwhelm keeps getting in the way, this episode is for you.

You are not broken.
You’re distracted. Not disqualified.

Philippians 1:6 - “And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ.”

2 Timothy 1:7 - “For God gave us a spirit not of fear but of power and love and self-control.”

Takeaways:

ADHD is not a flaw but a different way of thinking.
Support systems are crucial for managing ADHD.
Self-acceptance is key to living with ADHD.
Technology can help organize and manage daily tasks.
It's okay to start late; there's no timeline for success.
Communicating your needs to others fosters understanding.
Internal criticism can be detrimental; practice self-compassion.
Finding the right diagnosis can change your life.
You don't have to wear a mask to fit in.
Community support can alleviate feelings of isolation.

If you’re interested in being part of a future episode, there’s a short podcast interest form to complete: https://docs.google.com/forms/d/e/1FAIpQLSdcU8kN_frG-zQkmGtrdyQDrPfCWz38ZmPioA1IYBoYMYvN8w/viewform

Check out AshLee Digital for tutorial videos: https://www.youtube.com/watch?v=zV44Z8V5cBk

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Cutting Up With The Crawfords

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Distracted, Not Disqualified

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Podcast Website: https://crawfordmedia.buzzsprout.com

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