Ep 70 - The Airport Test: How to Make Senior Leaders Actually Enjoy Talking to You
Ever freeze up in front of senior stakeholders? Don't worry, I've been there too! In this solo episode, I'm sharing the 7 principles I've learned from interviewing ministers and senior leaders about h...
5 Huhti 27min
Ep 69 - Min Ong Ye Kung on Staying Real and Authentic Leadership
What does it mean to build a meaningful career in a world filled with endless choices? And how do we make decisions with clarity when the pressure to choose perfectly can leave us feeling stuck? In th...
16 Maalis 1h 3min
Ep 68 - How to Raise Kids in a Digital Age - Rahayu Mahzam on Parenting, Politics and being Present in your Life
In this episode, I’m delighted to speak with Minister of State Rahayu Mahzam, Ministry of Digital Development and Information, on youth wellbeing, balancing authority and humanity in leadership, and w...
26 Helmi 1h 1min
Ep 67 - From Compulsion to Choice - An Intro to the Enneagram with renowned psychotherapist Jutka Freiman
In Part 1 of our conversation with Jutka Freiman (Ep 66) , we explored yin and yang energy, soul maintenance, and what it means to slow down without panic. In Part 2, we go deeper—into the Enneagram, ...
12 Helmi 34min
Ep 66 - The Therapist Who Teaches Successful Women How to Reclaim their Soul - Jutka Freiman (Part 1)
What happens when the women who "have it all" realise that somewhere along they way, they’ve won but also lost themselves? In this deeply nourishing conversation, Crystal sits down with Jutka Freima...
8 Helmi 38min
Ep 65- Surgeon, Migrant Worker Activist and MP, Dr. Hamid Razak on Dignity, Community, and Joy
What does it mean to truly serve a community? In this powerful conversation, Crystal sits down with Dr. Hamid Razak, Member of Parliament and passionate advocate for migrant workers' rights, mental he...
26 Tammi 1h 3min
Ep 64- Sun Xueling - Know Your Work, Know Yourself: A Minister's Guide to Thriving Without Burning Out
What does it take to lead with both warmth and competence in one of the most demanding roles in public service? In this deeply personal conversation, Senior Minister of State Sun Xueling opens up abou...
1 Tammi 1h 2min
Ep 63 - Reclaiming your Festive Season Mojo (and surviving family drama!)
The festive season can be Overachiever hell! In this episode, Crystal shares her therapist-office breakdown and the 7 changes she made this year to stop being the "complaints department for the whole ...
23 Joulu 202520min
