S3 | Session 14: The Burden of the Poker Face: How Hiding Stress Hurts Your Marriage

Today is our season three finale . It has been an absolute privilege watching Rachel and Mike untangle their negative cycles, and they open today's session with the ultimate proof that the work is pay...

30 Kesä 1h 16min

The feeling of waiting for the other shoe to drop is universal. When your nervous system is deeply accustomed to chaos, peace can actually feel scary and alarming because it brings up fears of losing ...

23 Kesä 1h 27min

Have you ever tried to set a boundary or express that you were uncomfortable only to be told that you're just being too sensitive or a stick in the mud? You know, when you hear that enough times, you ...

16 Kesä 51min

We can do all the heavy lifting in therapy, but sometimes life just throws too much at us at once. Between the holidays, chaotic work schedules, and general exhaustion, Rachel and Mike recently hit a ...

9 Kesä 46min

Today, we see what happens when Mike's loyalty to his family leaves Rachel feeling like she is "last on the list". When Rachel feels unprotected, she tries to handle her pain with logic, presenting ev...

19 Touko 1h 15min

Doing real emotional work is physically exhausting. When Mike logs on for this session, the very first thing he shares is that he feels completely "taxed and jumbled". He is asking his brain to operat...

12 Touko 1h 6min

When your partner is hurting, what is your immediate instinct? For most of us, it's to grab a toolbox. We want to solve the problem, clear up the misunderstanding, or offer the perfectly logical expla...

5 Touko 1h 6min