It doesn't have to be this hard: Mariann Budde

It doesn't have to be this hard: Mariann Budde

A street in Honduras. A conference room. The fifth lap of a bike ride. Crisis can descend on you in unexpected places – and so can clarity. All that’s required of you, really, is to be there for it, and to stretch yourself in ways you hadn’t expected. Mariann Budde, bishop of the Episcopal Diocese in Washington, DC, tells of three defining moments of struggle and grace in her life.

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Making adjustments in free fall, by Curtis Rivers

Making adjustments in free fall, by Curtis Rivers

Through his long and storied career as a stuntman, Curtis Rivers has appeared in scores of films and television shows, ranging from James Bond movies to Captain America to Game of Thrones. He has won ...

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Finding steadiness and stability — a practice for distracted minds, by Rohan Gunatillake

Finding steadiness and stability — a practice for distracted minds, by Rohan Gunatillake

When life pulls us in a million different directions, it’s easy to feel distracted. The harder it is to quiet our minds, the more difficult it can be to find the moments of peace that are so essential...

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On board with my dad, by Mark Nepo

On board with my dad, by Mark Nepo

As an author and poet, Mark Nepo has spent decades writing about spirituality and serenity. But his life wasn’t always as calm as it is now. Growing up, Mark feels challenged by the demands of his per...

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Together, we move from fear to hope, by Varshini Prakash

Together, we move from fear to hope, by Varshini Prakash

Climate activist Varshini Prakash first became aware of the effects of a changing planet when her grandparents’ village in India was flooded in a monsoon. A child then, she felt overwhelmed and powerl...

19 Touko 36min

Learning to see what is in front of me, by Siri Hustvedt

Learning to see what is in front of me, by Siri Hustvedt

To truly see what is right in front us, requires the practice of looking, of careful and sustained attention – without expectation or judgment. Join author and essayist Siri Hustvedt on an hours long ...

12 Touko 20min

The magic beyond our boundaries, by Steven Ho

The magic beyond our boundaries, by Steven Ho

Today's storyteller Steven Ho grew up in a strict Vietnamese-American household where the stakes were always high. He felt an overwhelming pressure to walk the straight line set before him — a line of...

6 Touko 30min

Notes to self, by Case Kenny

Notes to self, by Case Kenny

Sitting in the school library, staring down at his unfinished chemistry homework, pre-med student Case Kenny feels helpless. He faces a difficult choice: did I choose the wrong major? And who will I d...

28 Huhti 34min

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