60 - The Overloaded Brain: Why Parenthood Feels Like Decision Fatigue on Steroids
Send us Fan Mail Why does early parenthood suddenly make even tiny decisions feel impossible? In this episode of Doula Talk, Deb dives into the neuroscience behind postpartum brain fog, decision fatig...
30 Kesä 13min
59 - Beyond the 6-Week Checkup: Rethinking Postpartum Healthcare (Guest: Dr. Estelle Giraud, CEO of Trellis Health App)
Send us Fan Mail In this episode of Doula Talk, Deb sits down with Dr. Estelle Giraud, founder and CEO of Trellis, to talk about the massive gaps in postpartum healthcare and why so many women are lef...
16 Kesä 56min
58 - The RAINBOW Method: How to Make Intuitive Decisions in Postpartum (When Everything Feels Uncertain)
Send us Fan Mail Postpartum is full of decisions that can feel impossibly heavy. Breastfeeding or formula? Tongue tie release or wait? Go back to work or stay home longer? Sleep support now or later? ...
9 Kesä 26min
56 - Hot Mess, Big Heart, No Sleep: Why Self-Care Isn’t Optional
Send us Fan Mail Whether you're knee-deep in diapers or wondering if your toddler will ever nap again, one thing’s for sure: you’ve probably put yourself dead last on the priority list. In this episod...
12 Touko 9min
55 - The Taboo Conversation: Cannabis, Women’s Health, and Making Informed Choices (Dr. Amanda Reiman, Founder Personal Plants)
Send us Fan Mail In this episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Deb sits down with public health researcher Dr. Amanda Reiman to explore a topic that many parents are alr...
5 Touko 1h 1min
54 - What Actually Helps When Feeding Is Hard (And What Quietly Makes It Worse)
Send us Fan Mail If feeding feels harder than it should right now, this episode offers a grounded, practical shift in perspective. Deb, a birth, postpartum, and sleep doula, explains why most feeding ...
28 Huhti 9min
53 - When Feeding Feels Hard: Why It’s Not Just About the Bottle
Send us Fan Mail If feeding your baby feels stressful, emotional, or overwhelming, this episode is for you. Many parents are told that feeding struggles mean something is wrong with the bottle, the fo...
14 Huhti 8min
