How to Feel Secure Again After Your Trust Has Been Destroyed

Love bombing can feel exactly like the beginning of the relationship you've always wanted.The chemistry is instant. They want to see you all the time. They talk about the future, make you feel special...

31 Heinä 13min

Some people stay with us long after they're gone.Not because they were the right person, but because we remember how they made us feel.In this episode, I answer a question from a listener who can't se...

24 Heinä 19min

I still remember the worst heartbreak of my life.I remember thinking I'd never feel okay again. I remember searching for answers. And I remember realizing that knowing what to do isn't the same as act...

20 Heinä 17min

There's a particular kind of heartbreak that comes from seeing your ex move on before you have.It can leave you wondering what they saw in someone else that they didn't see in you, or whether they wer...

17 Heinä 8min

Heartbreak has a way of changing everything. It can make the world feel unfamiliar, leave you questioning yourself, and convince you that no one could possibly understand the weight you're carrying.In...

14 Heinä 16min

Heartbreak has a way of convincing us that what we're feeling is unlike anything anyone else has ever experienced.But not all heartbreak is the same.The pain of losing someone you never really got to ...

13 Heinä 22min

Worried that sleeping with someone will change the way they feel about you?In this episode, I tackle one of the biggest sources of anxiety in dating: when to have sex, how to bring up the conversation...

10 Heinä 20min

If you've ever felt like you're running out of time to find love, you're not alone.It's easy to look around and feel like everyone else is moving forward while you're standing still. That pressure can...

3 Heinä 18min