Are Pap-Smears Triggering?
Dear MK11 Loka 2024

Are Pap-Smears Triggering?

This week, Mya talks about one thing she’s never talked about before - getting a pap-smear as a survivor. She shares insights on why women get these exams, how important they are, the process of getting them, and ways to feel empowered and in control before, during and after! It’s common for survivors to feel triggered and alone in this process, largely because it’s not talked about enough and unfortunately not every physician is trauma-informed. So MK is not going to leave you in the dark, but instead she gives tips that will help you feel empowered before your next visit to the OBGYN! <3

Topics Include:

  • Cervical cancer screenings - paps & HPV testing
  • The American College of Obstetricians and Gynecologists recommendations
  • What may be triggering about these experiences
  • Survivor stories and experiences
  • Your rights
  • Ways to prepare and comfort yourself before, during and after exams

RESOURCES

OUR SOCIALS/WEBSITE

Articles for more info/where I pulled from...

https://www.healthline.com/health/navigating-medical-exams-after-sexual-assault#Tips-to-feel-safe-and-informed-during-your-exam

https://www.acog.org/womens-health/faqs/cervical-cancer-screening#:~:text=Women%20who%20are%2021%20to,%2Dtesting)%20every%205%20years.

You can find a list of national rape crisis centers, who can act as a resource for referrals if needed (to help find a trauma-informed physician), here...

https://www.raliance.org/rape-crisis-centers/





Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(79)

The Girls Are Catching Up: Engagements & Love Island

The Girls Are Catching Up: Engagements & Love Island

In this girls’ catch-up episode, Mya and Dakota sit down to talk about all the exciting life updates happening lately, including Mya’s engagement, wedding planning, and the unexpected pressures that c...

23 Kesä 1h 5min

What If You're Not Lost—You're Becoming?

What If You're Not Lost—You're Becoming?

Over the past several months, Mya experienced one of the hardest mental health seasons of her life—and then everything began to change. In this personal episode, she shares her journey through depress...

15 Kesä 18min

Does Summer = Sexualization???

Does Summer = Sexualization???

In this mini solo episode, Dakota explores the way sexualization changes with physical context, leaving women to compensate to create their own safety. As the weather warms, uniforms and patterns chan...

1 Kesä 15min

Safe Space Interviews: “This Isn’t Just Bad Cramps”

Safe Space Interviews: “This Isn’t Just Bad Cramps”

On this episode of Dear MK: Safe Space Interviews, Mya and Dakota interview Olivia about her experience living with endometriosis and navigating a healthcare system that often dismisses women’s pain. ...

25 Touko 1h 12min

Back To Basics: How to Safely Leave Your Abusive Relationship

Back To Basics: How to Safely Leave Your Abusive Relationship

In this episode of Dear MK, Mya and Dakota discuss the realities of safely leaving an abusive relationship and why escaping abuse is often far more complicated than people understand. They break down ...

18 Touko 29min

"Men Aren't Needed Anymore"

"Men Aren't Needed Anymore"

In this episode of Dear MK, Mya and Dakota unpack the viral article “Men aren’t needed anymore, and they’re struggling to adapt to being wanted” by Olivia Barbulescu. They dive into modern dating, emo...

11 Touko 41min

Back To Basics: Do I Need To Report My Story?

Back To Basics: Do I Need To Report My Story?

This episode is part of Mya and K’s Back to Basics series, where they’re having the conversations everyone needs—but not everyone is having. This is one you can come back to, save, and share with the ...

4 Touko 20min

Exposing A Global R@pe Academy

Exposing A Global R@pe Academy

In this episode, Mya and Dakota break down a shocking CNN investigation exposing online communities where men are drugging and assaulting their partners — sharing, normalizing, and even teaching this ...

27 Huhti 34min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
seitseman
siita-on-vaikea-puhua
ihme-ja-kumma
i-dont-like-mondays
hupiklubi
uutiscast
sita
antin-palautepalvelu
poks
kaksi-aitia
mamma-mia
gogin-ja-janin-maailmanhistoria
yopuolen-tarinoita-2
kolme-kaannekohtaa
rss-palmujen-varjoissa
rss-haudattu
kummitusjuttuja
aikalisa
mystista