Henning Thrien: The Mind Games of Elite Athletes

Henning Thrien: The Mind Games of Elite Athletes

In this episode, Jan opens up a deeply personal chapter by sitting down with his own sports psychologist, Henning Thrien. Henning has spent the last 15 years working at the intersection of human vulnerability and elite performance, including guiding athletes through the high-pressure cooker of the Paris 2024 Olympic Games. Pulling back the curtain on the raw emotional reality of world-class sports, he shares fascinating, extreme insights from his practice. Jan and Henning discuss Henning’s self-definition of being a "mental trash can" for performers, why true growth is fundamentally impossible without embracing discomfort, and how the greatest champions handle the brutal contrast between deep pre-race anxiety and laser-focused autopilot. It’s an honest, unfiltered masterclass on what happens when superhumans face their very human limits and how they manage their needs to deliver when it matters most. Enjoy this episode! Produced by Podstars by OMR PILLAR Performance provides science-backed, clinically dosed micronutrition designed specifically for endurance athletes. Their supplements focus on optimizing recovery, sleep, and immunity without unnecessary fillers. If you want to give it a try, use the code GOINGMENTAL at pillarperformance.shop — or, for North American listeners, at TheFeed.com. That’s GOINGMENTAL for 15% off your first purchase. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(32)

500 Tries for One Trick – Fabio Wibmer

500 Tries for One Trick – Fabio Wibmer

What does it take to try the same trick 500 times — knowing that the next one could still go wrong? Fabio Wibmer has built a career doing things on a bike that most of us wouldn't even attempt on two...

21 Syys 1h 6min

Memory Loss on Everest and Three Years of Pain – Kilian Jornet

Memory Loss on Everest and Three Years of Pain – Kilian Jornet

Kilian Jornet has spent decades pushing the limits of human endurance. But what happens when you actually reach them? In this episode of Going Mental, Jan Frodeno sits down with Kilian Jornet for a r...

14 Syys 1h

Jan Frodeno on What He Learned From Going Mental

Jan Frodeno on What He Learned From Going Mental

For the first time on Frodeno Going Mental, there’s no guest. Just Jan Frodeno, a camera and 19 conversations worth looking back on. In this first solo episode, Jan revisits some of the moments from ...

7 Syys 21min

Enhanced Games CEO Max Martin: Paying for Performance and the Future of Elite Sport

Enhanced Games CEO Max Martin: Paying for Performance and the Future of Elite Sport

In this episode of Going Mental, Olympic champion and Ironman legend Jan Frodeno sits down with Max Martin, CEO of the Enhanced Games, for one of the most controversial conversations in modern sport. ...

20 Heinä 1h 12min

Francesco Puppi: Logic, Pain, and the Reality of Ultra Running

Francesco Puppi: Logic, Pain, and the Reality of Ultra Running

Ultra running is often romanticized, but elite trail runner and physicist Francesco Puppi looks at 100-mile races through the lens of pure logic. Fresh off an incredible podium finish at the Western S...

13 Heinä 1h 2min

The Day After HISTORY - Sam Laidlow on Breaking the World Record

The Day After HISTORY - Sam Laidlow on Breaking the World Record

Sam Laidlow has just rewritten triathlon history. Fresh off his record-breaking victory at DATEV Challenge Roth, the French triathlon superstar joins Jan Frodeno for an exclusive conversation on Goin...

7 Heinä 59min

A Fighter’s Mind - Chris McCormack

A Fighter’s Mind - Chris McCormack

In this episode of Going Mental, Jan Frodeno sits down with one of triathlon’s most iconic and polarizing figures: Chris “Macca” McCormack — 2x Ironman World Champion, 6x Triathlete of the Year, and o...

29 Kesä 1h 3min

Pressure, Panic Attacks and One of Cycling's Greatest Comebacks - Demi Vollering

Pressure, Panic Attacks and One of Cycling's Greatest Comebacks - Demi Vollering

Fresh off one of the most remarkable victories in professional cycling, Demi Vollering joins Going Mental to unpack the mindset behind her dramatic Giro d'Italia Women comeback. Just days after comple...

22 Kesä 53min

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