Why You Keep Falling Off Your Goals (5 Neuroscience Backed Reasons)
If you keep starting over, falling off, or losing motivation after two weeks, your brain is not broken. It is doing exactly what it was programmed to do. Interested in coaching or learning more about ...
25 Touko 24min
10 ways to build extreme confidence using neuroscience
Research shows belief in yourself gets you closer to your goals. This is how to build it. Interested in coaching or learning more about my program, MindCraft?? Sign up for my free masterclass! https:...
18 Touko 24min
Neuroscience shows: taking everything too seriously is making you dumber | how to fix it
Taking life too seriously is not ambition. According to neuroscience, it is actually making you worse at everything. Door open for coaching at the end of my next free MasterClass. Sign up here!: https...
11 Touko 14min
Neuroscience of Manifestation: 4 Step Science-Backed Formula
Most people are missing one step in their manifestation practice, and it is the exact step that is quietly blocking everything else. Sign up for the free masterclass: https://learn.emonthebrain.com/ma...
4 Touko 15min
Neuroscience shows: Desperately wanting something blocks you from getting it | What to do instead
Neuroscience shows that desperately wanting something actually blocks you from getting it. Here are the 3 solutions. Reference: Fredrickson, B.L. & Branigan, C. (2005). Positive emotions broaden the s...
27 Huhti 15min
Science Shows Lack of Discipline Makes You Unattractive | How to Fix
Discipline is not about forcing yourself to do more. It is a nervous system state, and your brain can feel the difference. Sign up for the free masterclass: https://learn.emonthebrain.com/masterclass ...
20 Huhti 31min
Neuroscience Shows Your Identity Is Your Destiny In This Life
Your brain is not working against you. It is working for the identity you have not changed yet. Sign up for the free masterclass: https://learn.emonthebrain.com/masterclass Instagram: https://www.inst...
13 Huhti 24min
