658: Love, Sex + Doshas - How Your Mind-Body Type Says It All with Sahara Rose

I recently sat down with Josie Santi on The Everygirl Podcast and we went deep on everything from Ayurveda and your doshas to healing from betrayal, the feminine path to pleasure and why everything you have been told about wellness might not actually be for you.

This is one of those conversations that covers it all. We started with my story of chronic bloating, losing my period for 2 years, being told to microwave ice cream by doctors, and how discovering Ayurveda changed everything. And then we went somewhere I was not expecting to go.

In this episode we explore:

🌿 What Ayurveda actually is and how to find your dosha mind body type

💫 How your dosha affects your digestion hormones skin sleep and mood

🔥 The three doshas explained and what your symptoms are actually telling you

🌸 Why the wellness advice that works for everyone else might not work for you

🍫 What your food cravings are actually telling you about your emotional and spiritual needs

✨ Why pleasure is not the enemy and how the feminine path to health looks completely different

💔 How I healed from a devastating betrayal and what I learned about trust and self love

🌹 The sacred feminine approach to sexuality sensuality and embodiment

This one goes in the group chat immediately.

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Find out what is your dosha with my quiz: https://iamsahararose.com/dosha-quiz/

Check out the Everygirl Podcast here: https://shows.acast.com/the-everygirl-podcast/episodes/how-to-get-hotter-healthier-healed-sahara-roses-best-wellnes

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

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