dealing with stress & anxiety

Birthday week! Reminiscing on the past 22 years of memories and lessons learned.

3 Huhti 42min

From grad school to hard launch to things I find chic. Let's dive into my brain dump of an episode!

16 Helmi 25min

Breaking down your new years goals into weekly themes accomplishing your goals overtime.

24 Tammi 22min

The realistic college version of new year new me plus some exciting life updates!

11 Tammi 28min

Grad school, end of position term, and entering the last semester of college. Feeling all the feels and how I'm handling it.

4 Joulu 202522min

How to get the most out of the mundane in life.

5 Marras 202521min

having fun and being sad all come in waves but i'm over other people dictating it

5 Loka 202527min

from recruitment to breakups to grad school.... we've got a lot to talk about

20 Syys 202532min