Top Couples Therapist: How To Stop Settling For Less Than You Deserve (Even When He Thinks Everything's Fine)

Top Couples Therapist: How To Stop Settling For Less Than You Deserve (Even When He Thinks Everything's Fine)

We are diving deep into the real reasons men are not doing their part in relationships, and exactly how you can help change that. Whether you want better sex, or for him to take on more of the mental load, or you want to know if you're even with the right person, or if the relationship is worth staying in, we're going to get into that today. I sit down with Zach Brittle, one of the only couples therapists in the entire world certified in both the Gottman method and Terry Real's Relational Life therapy. His work has been featured in The New York Times, The Washington Post, and Vanity Fair. Zach is so pragmatic and has really interesting advice on some of the trickiest issues out there. We also talk about what men secretly think and feel behind the scenes that they're not sharing, and we solve a ton of the real-life relationship struggles that you guys wrote in. 🎧 What you’ll learn: • How to get your needs met without nagging, criticizing, or picking a fight • How to tell if your partner can't do the work or simply won't • What men are secretly thinking and feeling but never say out loud • The one question that ends most arguments before they escalate • The 4 behaviors that predict relationship breakdown • The key sign a relationship will survive hard times Check out our NEW YouTube Channel with tons of YouTube exclusive Shorts, exclusive podcast content, and full video episodes: ⁠https://www.youtube.com/@LizMoodyTV⁠ Check out the previous episodes of The Liz Moody Podcast discussed today: Fighting Can Make Your Relationship Better—If You Do It THIS Way with Drs Julie & John Gottman For more from Zach Brittle: • Website: https://zachbrittle.com/ • Substack: https://zachbrittle.substack.com/ • Podcast: https://marriagetherapyradio.com/all-episodes/ Ready to uplevel every part of your life? Order Liz’s book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome.Buy our cute sweatshirts, conversation cards, and more at https://shop.lizmoody.com/. Use our discount codes from our  highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsors: • Birch: go to https://BirchLiving.com/LizMoody for 20% off a new mattress. • Lumebox: right now get 40% off, that's $260 off the regular price of $629, when you go to TheLumeBox.com/Liz. • Wildgrain: go to Wildgrain.com/LizMoody to get $30 off your first box + FREE croissants for LIFE. • Timeline: visit Timeline.com/Liz to save up to 39% off. • LMNT: head to https://DrinkLMNT.com/Liz to get a FREE 8-count sample pack with any order. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.The Liz Moody Podcast Episode 436. Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Viral Iced Coffee Debate: How To Win at Work (Without Burning Out)

The Viral Iced Coffee Debate: How To Win at Work (Without Burning Out)

The viral iced coffee debate that broke the internet has everything to do with the one thing BOTH Gen Zs and Millennials are missing to thrive at work and in every part of their lives. Today, we diss...

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Relationship Expert's Brutally Honest Takes On YOUR Juiciest Confessions

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It can be so hard to figure out when a relationship is working, when you could do better elsewhere, and when it's really over. So today, I thought it would be fun to have you guys write in and share h...

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I just had a close friend over and the next time we were both available to hang out was in 2 MONTHS. Then I watch these TV shows, like Friends, New Girl, Adults, and How I Met Your Mother, where they’...

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How To Get Him To ACTUALLY Carry The Mental Load (Former Man Child Explains)

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Ever gotten in a fight with your partner over chores? Me too. You might be carrying more of the mental load.  It’s a term many of us know, but awareness of it isn’t enough. A lot of couples disagree o...

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Quick Pod Update

Quick Pod Update

Learn more about your ad choices. Visit megaphone.fm/adchoices

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We Were Wrong About Secure Attachment & It's Ruining Our Relationships

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We have more resources than ever before to become securely attached, but rates of secure attachment are DROPPING. Dr. Marisa G. Franco, professor of psychology, says it’s because we’re getting attachm...

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I Want To Enter My Crone Era, But Society Won't Let Me

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Nicole Kidman and Sandra Bullock are 62 and 59 years old, yet look significantly younger. During their press tour for their new movie, some people are saying “this standard feels impossible, why can’t...

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